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Cooking with Fruit I
More
fruit recipes >
For detailed information on
cooking with fruit, see All About
Fruits
Index of Recipes
Starters
Charoset
Fettuccine
with Lemon Sauce
Figs
with Ham
Fresh Figs with
Salami
Fruit and Curry Dip
Fruit Kebabs
Grilled Figs with Prosciutto and Blue Cheese
Herbed
Orange Goat Cheese Spread
Orange Hummus
Pineapple
and Black Bean Salsa
Prosciutto with
Fruit
Shrimp and
Pineapple Kebabs
Soups
Apple and Parsnip
Soup
Blueberry Soup
Carrot and Orange
Soup
Cherry Soup
Cold Melon Soup
Indian Lime Soup
Mangos in Melon
Soup
Mexican
Lime Soup
Spiced Melon Soup
Tomato and
Tangerine Soup
Salads
Arugula and
Strawberry Salad
Avocado, Carrot, and Orange Salad
Avocado, Grapefruit, and Arugula Salad
Bird of Paradise
Salad
Cranberry
and Pistachio Salad
Cucumber and
Melon Salad
Fennel,
Orange, and Olive Salad
Fennel,
Pear, and Scallion Salad
Fruit
Salad with Orange Mayonnaise
Gelatin Salad
with Cherries
German Celery Root and Apple Salad
Grapefruit Salad
Herbed Fruit Salad
Jicama and Orange
Salad
Melon Ball Salad with Raspberry Vinaigrette
Orange and Olive
Salad
Pear and Cucumber
Salad
Pear and
Gorgonzola Salad
Pear,
Cucumber, and Walnut Salad
Spinach and
Orange Salad
Star Fruit
and Avocado Salad
Strawberry
and Avocado Salad
Waldorf Salad
Main Dishes
Argentinean Beef Stew
Baked
Ham with Orange-Raisin Sauce
Beef and Dried
Fruit Stew
Bobotee
Braised
Chicken with Kumquats
Broiled Ham Steak with Raspberry-Mustard Glaze
Broiled
Shrimp with Lemon Butter
Chicken
with Apricots and Olives
"Cuban"
Rice
Fruit-Stuffed Pork Loin Roast
Herbed Halibut Véronique
Lamb and Potatoes Lemonato
Lemon Chicken
Lemon Shrimp
Lime and
Cilantro Pork Kebabs
Moroccan Pot Roast
Prune Tzimmes
Raspberry Chicken
Russian Braised Chicken with Prunes
Salmon in Orange
Sauce
Salmon with
Three-Melon Salsa
Stir-Fried Orange
Beef
West African Beef
Stew
Desserts
Anguillan Banana Whip with Fruit Cream
Apple "Donuts"
Apple Oat Crisp
Apricot Noodle
Pudding
Apricot Soufflé
Baked Bananas
Balsamic Peaches
Balsamic
Strawberries
Banana Fritters
Bananas Celeste
Bananas in
Coconut Milk
Bananas Norma
Bar-le-Duc Cheese
Berry Grunt
Blackberry Cobbler
Blueberry Grunt
Brown Betty
Brazilian Avocado Ice Cream
Brazilian Cream of Avocado
Burgundy-Poached
Pears
Cherries Jubilee
Chilean Papayas in Syrup
Chocolate
Cherry Pudding Cake
Chocolate Fondue
Cold
Orange Mousse
Cold Strawberry
Soufflé
Colombian Pineapple Custard
Couscous
and Dried Fruit Pudding
Cranachan
Danish Apple Cake
Danish Red Berry Pudding
Deep Fried
Date-Filled Wontons
Fig Ice Cream
Fresh Fruit Brulée
Fresh Fruit
Popsicles
Fresh Fruit Sundaes
Frozen Strawberry
Cream
Fruit Fondue
Fruit Gratin
Fruit Poached in Vanilla Syrup
Ginger Pears
Grape Parfait
Grilled Apples
Grilled
Pears with Caramel Sauce
Grilled Tequila
Pineapple
Hawaiian Fruit Salad
Honey-Poached Apples
Hot and Sweet Pears
Hot Fruit Salad
Hot Orange Pudding
Ice Cream
with Rum Mango Sauce
Instant Fruit Sorbet
Italian Caramelized Oranges
More
fruit recipes >
Starters
This fruit, nut and wine mix
is eaten during the Passover seder. It serves as a
reminder of the mortar used by the Jews to build
during the period of slavery. It should have a
coarse texture, and you may substitute other fruits
or nuts. It is traditionally eaten on matzo, or on
crackers for a non-kosher alternative. The ch
is pronounced like the Scottish loch or
German Bach.
Charoset
4 medium apples, 2 tart and
2 sweet
1/2 cup finely chopped almonds
1/4 cup sweet red wine
1/4 cup dry red wine
1 Tbs. cinnamon
Grate the apples. Add all
other ingredients and mix well. Allow to sit for 3-6
hours, until the wine is absorbed by the other
ingredients.
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I honestly think this one of
the best things I've ever eaten. Rather than give
precise measurements, I'll just tell you how it's
done.
Dates
with Blue Cheese and Bacon
Crumbled blue cheese
Pitted dates, split lengthwise
Thinly sliced bacon, cut into 2-inch (5 cm) lengths
Stuff about 1/2 teaspoon (2
ml) of blue cheese into each date. Wrap with bacon
and secure with a toothpick. Place on a greased
baking sheet and bake in a preheated 400º F (200º C)
oven until the bacon is crisp, about 5 minutes.
Serve immediately or keep warm until ready to serve.
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This pasta recipe has become
a standard in my house. The sauce takes less time to
make than the water does to boil, and is a
refreshing change from the standard tomato based
sauces. Although the recipe says the caviar is
optional, please do not omit it. I usually use the
inexpensive lumpfish caviar available in any
supermarket, and for a few extra cents per plate I
feel like I'm indulging myself.
Fettuccine
with Lemon Sauce
4 Tbs butter
1 cup heavy cream
2 Tbs freshly squeezed lemon juice
1 tsp grated lemon zest (the colored part of the
skin, not the white part)
1 tsp grated lime zest
1 cup beef broth or bouillon
4 to 6 tsp caviar (optional)
Fettuccine, linguini, or angel hair pasta to serve 4
to 6
In a sauce pan or skillet
large enough to hold the pasta when it is done,
combine the butter, cream, and beef broth or
bouillon and simmer over medium heat until reduced
by about half. Add the lemon juice, lemon and lime
zest and set aside. Cook the pasta according to the
package directions. When cooked and still al dente
(firm to the tooth) drain it and add it to the pan
containing the sauce. Toss over medium heat for 20
to 30 seconds, until most of the sauce is absorbed.
I like to form "nests" of the pasta using a kitchen
serving spoon and fork, twirling the noodles into a
mound, and sliding them off the spoon onto the
plate. Place a teaspoon of the optional caviar in
the center. Serves 4 to 6.
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The Portuguese are
justifiably proud of their local ham presunto,
which is virtually unavailable outside of that
country. Italian prosciutto, which is very similar
in flavor and method of curing, makes an excellent
substitute.
Figs
with Ham (Figos com Presunto)
4 to 6 large, ripe, fresh
figs
1/2 lb (250 g) thinly sliced prosciutto
4 to 6 tsp (20 to 30 ml) extra-virgin olive oil
Freshly ground pepper to taste
Wash the figs well and
remove the stems. Carefully slice the figs from the
stem to about 1/4 inch (5 ml) of the bottom, so that
the pieces are still attached and can be splayed out
in the form of a flower. Make 4 slices to form 8
"petals." Arrange 5 or 6 slices of prosciutto on
each serving plate in a radiating design, like the
spokes on a wheel. Drizzle with the olive oil and
season with black pepper. Place a fig in the center
of each plate, spreading out the "petals" to give an
attractive appearance. Serves 4 to 6.
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This dish is super simple,
super quick, and super good. It is also easy to make
and transport, and can even be assembled at the last
minute while the charcoal gets started.
Fresh Figs with
Salami
8 fresh figs, cut in half
16 thin slices Genoa salami
Wrap each fig half in a
slice of salami and secure with a toothpick. Serves
4 to 6.
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James Beard says in
introducing this recipe "Originally a California
idea, this cocktail delight has become known in
other parts of the country and is especially good
for summer parties in the garden or on the terrace."
Fruit and Curry Dip
3 cups (750 ml) fresh or
canned chicken broth
2 Tbs (30 ml) curry powder
2 Tbs (30 ml) arrowroot
2/3 cups (150 ml) raisins, plumped in warm water,
drained
2 cups toasted almonds, finely chopped
2 cups grated coconut, fresh or dried
Fresh fruits, such as apples, peaches, pears,
pineapple, melons, banana, papaya, mango, apricots,
figs, cut into bite-size pieces and brushed with
lemon juice
Heat the broth in a saucepan
and stir in the curry powder. Mix the arrowroot with
a little cold water and stir it into the broth. Add
the raisins and heat the broth, stirring frequently,
until thickened. Place the chopped almonds and the
coconut in two bowls and arrange the fruits on a
platter. Serve the curry sauce while still hot and
invite your guests to dip the fruit into the curry
sauce and then into the almonds and coconut.
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I haven't given quantities
for this recipe, so make as many as your family will
enjoy. These are great for backyard cookouts, and
can be prepared on the grill or under the broiler.
They also make a wonderful dessert.
Fruit Kebabs
Fresh fruits, such as
bananas, apples, pears, pineapple, melon, peaches,
strawberries, or plums
Lemon juice
Brown sugar
Chopped walnuts, pecans, or almonds (optional)
Peel, seed, and dice the
fruits into 1-inch (2-3 cm) chunks. Do not peel
apples, pears, peaches, or plums. Toss with enough
lemon juice to coat lightly and prevent discoloring
of the fruit. Thread onto wooden skewers and
sprinkle lightly with brown sugar. Grill over coals
or under the broiler until the edges of the fruit
are lightly browned and the brown sugar begins to
bubble. Sprinkle with chopped nuts if desired before
serving.
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My Australian readers might
choose to use their excellent Milawa Roquefort-style
blue cheese in this dish, but any good quality blue
cheese will do just as well.
Grilled Figs with Prosciutto and Blue Cheese
3-4 oz (75-100 g) blue
cheese
8-12 fresh figs, cut in half
8-12 slices prosciutto ham
Place a piece of cheese on
each fig half. Wrap with prosciutto and secure with
a toothpick. Arrange cheese side up on a baking
sheet and bake in a preheated 375º F (190º C) oven
until the prosciutto begins to sizzle, about 10
minutes. Serves 4 to 6.
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The orange zest in this
recipe gives it an unexpected brightness that
contrasts nicely with some of the less subtle
flavors.
Herbed
Orange Goat Cheese Spread
8 oz (225 g) soft goat
cheese
1/4 cup (60 ml) sour cream
1/4 cup (60 ml) chopped pimiento-stuffed olives
1 scallion (spring onion), green and white part,
finely chopped
2 Tbs (30 ml) finely chopped parsley
1 Tbs (15 ml) finely chopped fresh chives
The finely chopped zest from 1 orange
Salt and freshly ground pepper to taste
Combine the goat cheese and
sour cream in a bowl. Mix with a fork until
thoroughly blended and fold in the remaining
ingredients. Refrigerate covered for at least 1 hour
before serving. Serve with crackers, melba toast, or
thinly sliced and toasted rye or pumpernickel bread.
Makes about 11/2 cups (375 ml).
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Hummus is a Middle Eastern
dish based on puréed garbanzo beans. The beans
themselves are so mild in flavor as to allow endless
variations on the theme using different seasonings.
This version tastes like the holidays, with the
orange juice and ginger, so why not serve it at your
next gathering.
Orange Hummus
1-15 oz (420 g) can of
garbanzo beans (chickpeas, ceci), rinsed and drained
3 cloves garlic, finely chopped
1/4 cup (60 ml) orange juice
2 tsp (10 ml) grated orange rind
1 tsp (15 ml) Dijon-style mustard
1/2 tsp (2 ml) curry powder
1/2 tsp (2 ml) ground ginger
Salt and freshly ground pepper to taste
Pita bread for dipping
Combine all ingredients
except for the pita bread in an electric food
processor or blender and process until smooth. Serve
with pita bread for dipping. Serves 6 to 8 as an
appetizer.
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Mexican-style salsas are all
the rage these days, and they are showing up in
every kind of restaurant. This one can be served as
a dip with tortilla chips, or as a relish to
accompany meat; it is particularly good with fish.
You can substitute papaya, mango, or even peaches
for the pineapple.
Pineapple
and Black Bean Salsa
1 cup (250 ml) fresh or
canned pineapple, chopped
1 cup (250 ml) canned black beans, rinsed and
drained
1/2 cup (60 ml) fresh lime or lemon juice
1/2 cup (60 ml) chopped fresh cilantro
1 small red onion, chopped
1 red bell pepper, seeded and chopped
1 green bell pepper, seeded and chopped
1 to 2 cloves garlic, finely chopped
1 fresh jalapeño or other hot pepper, seeded and
finely chopped
Salt and freshly ground pepper to taste
Combine all ingredients in a
serving bowl and toss to thoroughly combine. Serve
immediately, or refrigerate for 2 hours and serve
chilled. Makes about 4 cups (1 L).
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This recipe is a variation
on the classic prosciutto and melon. The smaller
pieces make it ideal for a party.
Prosciutto with
Fruit
Prosciutto or Virginia ham,
very thinly sliced
A selection of any of the following:
Bite-size pieces of fresh pineapple, pear, peach, or
plum
Melon balls
Fresh cherries, pitted
Fresh figs
Wrap the individual pieces
of fruit in a small piece of ham and spear with
toothpicks. Arrange attractively on a serving
platter.
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I love this recipe because
of its simplicity and versatility. You can serve it
as an appetizer or cocktail snack by limiting each
skewer (or toothpick) to just one shrimp and
pineapple chunk apiece, or you can load up larger
skewers with as many as you like and serve them as a
main dish. Regardless of how you plan to serve them,
be sure to be generous with the pepper.
Shrimp and
Pineapple Kebabs
11/2-2 Lbs (675-900 g) large
shrimp. peeled and deveined
1 fresh pineapple, peeled and cored, or drained
canned pineapple, cut into bite-size pieces
About 3 Tbs (45 ml) extra-virgin olive oil
Salt and freshly ground pepper to taste
Chopped fresh cilantro (coriander leaves) or parsley
for garnish
Thread the shrimp and
pineapple pieces alternately on wooden or metal
skewers and drizzle with olive oil. Season
generously with salt and pepper and grill over hot
coals, or under a preheated broiler, until the
shrimp are firm and opaque and the pineapple is
lightly browned around the edges, about 3 minutes
per side. Garnish with chopped cilantro and serve
immediately. Serves 6 to 8 as an appetizer, or 3 to
4 as a main dish.
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Soups
I love parsnips no matter
how they're cooked, and the apples make an
irresistible combination.
Apple and Parsnip
Soup
4 Tbs butter
11/2 lbs (700 g) parsnip, scrubbed and coarsely
chopped
1/2 lb (225 g) Rome apples, peeled, cored and
chopped
1 qt (1 L) chicken stock
1 tsp fresh sage, chopped
1 tsp fresh parsley, chopped
Salt and freshly ground pepper to taste
2 egg yolks, beaten
Melt the butter in a medium
saucepan, and cook the parsnips and apples, tossing
well until coated. Cover and cook gently over low
heat 10-15 minutes, stirring occasionally, until the
apple juices start to run. Pour in the stock and add
the sage, parsley, salt and pepper. Bring to the
boil, then simmer gently 30-40 minutes or until
parsnips are soft. Pass through a food mill or purée
in a blender or food processor until smooth. Return
to pan and reheat gently. Add a little hot soup to
the egg yolks, stirring well, then add the eggs to
the soup. Do not allow to boil. Serves 8.
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Fruit soups are a popular
item in Scandinavian countries, where they can be
served as a soup course or for dessert.
Blueberry Soup
1 cup (250 ml) sugar
1 cup (250 ml) water
1/2 lemon, sliced
1 cinnamon stick or 1/4 tsp (1 ml) ground cinnamon
3-4 cups (750 ml-1 L) blueberries
1 cup (25 ml) heavy cream, half-and-half, or milk
Combine the sugar, water,
lemon slices, and cinnamon in a saucepan and bring
to a boil over moderate heat. Boil gently for 5
minutes. Add the blueberries, reduce the heat and
simmer for 5 minutes. Allow the mixture to come to
room temperature, remove the lemon slices and
cinnamon stick, and stir in the cream. Chill for at
least 1 hour before serving. Serves 6 to 8.
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This soup is quick, easy,
low-fat, and delicious. It is also refreshing, and
the perfect thing for a hot summer evening.
Carrot and Orange
Soup
2 Tbs (30 ml) olive oil
1 tsp (5 ml) grated fresh ginger
1 lb (500 g) carrots, grated
1 small onion, finely chopped
3 cups (750 ml) vegetable stock or water
1 to 2 cups (250 to 500 ml) fresh orange juice
Salt and freshly ground pepper to taste
Orange slices for garnish
Heat the oil in a large
saucepan and add the ginger, carrots, and onion.
Sauté until the onion is soft. Add the vegetable
stock and bring to a boil. Reduce the heat and
simmer covered for 20 to 30 minutes, until the
carrots are soft. Process the soup in an electric
blender or food processor until smooth, and return
to the saucepan. Add enough orange juice to produce
the desired flavor and consistency. Season with salt
and pepper and chill. Serve with a slice of orange
as garnish. Serves 4 to 6.
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Fruit soups are common
dessert fare in Germany where they are often served
as a first course. This one can be served either
before or after the main course, either hot or cold.
You couldn't ask for a more versatile recipe, could
you? If you are going to use it as a first course,
go a little easy on the sugar.
Cherry Soup
1 lb (450 g) fresh, frozen,
or canned sour cherries, stones removed
2 cups (500 ml) water
1 cup (250 ml) red wine
1/4 cup (60 ml) sugar (or to taste)
1/2 tsp (2 ml) grated orange rind
1/2 tsp (2 ml) grated lemon rind
1 tsp (5 ml) arrowroot
4 to 6 tsp (20 to 30 ml) sour cream
Combine the cherries, water,
and wine in a stainless steel or enameled saucepan
and cook over moderate heat about 10 minutes, or
until the cherries are soft. Add the sugar and
orange and lemon rind and cook, stirring constantly,
until the sugar is dissolved. Process in a food
processor or electric blender, or press through a
fine sieve. Mix the arrowroot with a little of the
cooled soup and add to the soup, which has been
returned to the original pot. Cook about 2 minutes
over moderate heat, until the soup has thickened a
little and has lost its milky color. Serve hot or
cold, garnished with a teaspoon (5 ml) of sour
cream. Serves 4 to 6.
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This cold soup has a Middle
Eastern flare.
Cold Melon Soup
1-2 ripe melons such as
cantaloupe (muskmelon), honeydew, or Crenshaw
2 cups milk or half-and-half
3 Tbs (45 ml) chopped fresh mint leaves, plus
additional for garnish
1/2 tsp (2 ml) ground coriander
4-6 Tbs (60-90 ml) plain yogurt
Peel and seed the melons.
Scoop out some melon balls with a melon baller and
reserve for garnish. Coarsely chop the remaining
melon to make 2 to 3 cups (500-750 ml) of chopped
melon. Purée the chopped melon, milk, mint leaves,
and coriander in an electric blender or food
processor. Strain and serve chilled, garnished with
a dollop of yogurt, additional mint leaves, and the
reserved melon balls. Serves 4 to 6.
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Citrus-flavored soups are
found wherever fresh citrus is abundant. This is how
they do it in southern India.
Indian Lime Soup
1 3-inch (8 cm) cinnamon
stick, broken into several pieces
6 whole cloves
2 tsp (10 ml) cardamom seeds
2 tsp (10 ml) black peppercorns
4 Tbs (60 ml) butter or vegetable oil
2 medium onions, peeled and chopped
3-4 medium potatoes, peeled and cut into 1-inch (2
cm) dice
1/4 tsp (1 ml) turmeric
4 cups (1 L) vegetable stock
1/4 cup (60 ml) firmly packed chopped cilantro
(coriander leaves)
1 cup (250 ml) unsweetened canned coconut milk,
half-and-half, or milk
Juice of 1 lime, plus additional lime wedges for
garnish
Wrap the cinnamon, cloves,
cardamom, and peppercorns in a small square of
cheesecloth and tie shut. Crush the spices slightly
by pounding with a wooden mallet or the bottom of a
small, heavy saucepan. Heat the butter in a large
saucepan over moderate heat and add the onions and
potatoes. Cook until the onions start to brown
slightly, about 10 minutes, stirring frequently. Add
the spice bag, turmeric, and vegetable stock and
bring to a boil. Reduce the heat and simmer covered
for 30 minutes. Remove from the heat and allow to
cool. Remove and discard the spice bag, add the
cilantro, and purée the soup in an electric blender
or food processor until smooth. Return the soup to
the pot and heat until piping hot. Add the coconut
milk, half-and-half, or milk and stir. Stir in the
lime juice and serve immediately, garnished with
lime wedges. Serves 4 to 6.
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The "soup" in this recipe is
actually a delicious sauce that is wonderful on ice
cream, over pound cake, or even added to carbonated
water for a healthy soft drink. I'm sure you'll
think of lots of creative uses for it.
Mangoes in Melon
Soup
2-3 mangoes, peeled and
cubed
1 small cantaloupe (muskmelon) or melon of your
choice, peeled, seeded, and cubed
1 banana, peeled
1 Tbs (15 ml) lemon juice, or to taste
1 Tbs (15 ml) honey, or to taste
1/4 tsp (1 ml) vanilla extract
Fresh raspberries, blueberries, or sliced
strawberries for garnish (optional)
Combine half the mango cubes
with the remaining ingredients in an electric
blender and blend until smooth. Refrigerate the
purée and the reserved mango until ready to serve.
Divide the mango cubes between 4 to 6 dessert bowls,
parfait cups, or wine glasses and pour the purée
over them. Garnish with fresh berries if desired.
Serves 4 to 6.
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This tangy soup is popular
in Mexico where it is often eaten as a main course.
Mexican
Lime Soup (Sopa de Limón)
1 chicken (about 3 lbs, 1.25
Kg), cut into pieces
1 medium onion, peeled and quartered
6 garlic cloves, peeled and crushed
8 to 10 whole black peppercorns
Salt to taste
Garnishes:
5 corn tortillas, cut into thin strips and fried in
oil until crisp
2 ripe tomatoes, diced
1 large avocado, peeled and diced
1/2 cup (125 ml) finely chopped coriander
1 or 2 jalapeño peppers, seeded and finely chopped
3 limes, quartered
Place the chicken pieces in
a large pot with enough water to cover generously.
Add the onion, garlic, and peppercorns and bring to
a boil over high heat. Reduce the heat and simmer
covered for 90 minutes. Remove the soup from the
heat and transfer the chicken pieces to a plate.
When they have cooled, remove and discard the skin
from the chicken. Remove the meat from the bones and
cut or shred it into small pieces. Strain the broth
through a fine sieve and return it to the pot. Skim
the fat off the surface of the broth and warm over
moderate heat. Add salt to taste. To serve,
distribute the chicken meat among soup bowls.
Squeeze a lime wedge over the chicken (one per bowl)
and serve the remaining lime wedges as a garnish.
Ladle the hot broth over the chicken and serve,
allowing the diners to add the garnishes to their
taste. Serves 4 to 6.
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Be sure to use only the
ripest of melons for best results with this
refreshing soup.
Spiced Melon Soup
4 cups (1 L) peeled, seeded,
and cubed cantaloupe (muskmelon)
1/4 cup (60 ml) orange juice
1/4 cup (60 ml) lime or lemon juice
2 Tbs (30 ml) honey
1/2 cup (125 ml) milk
1/2 tsp (2 ml) ground cardamom
A grating of fresh nutmeg
Thin slices of lemon or lime for garnish
Combine all ingredients in
an electric food processor or blender and process
until smooth, adding a little more milk if necessary
to adjust the consistency. Refrigerate for at least
2 hours. Serve chilled with a slice of lemon or lime
floating in the center. Serves 4.
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I love the combination of
the sweetness of the tangerine juice and the acidity
of the tomatoes in this quick recipe. It's easy
enough to dish up every day, and elegant enough to
serve to special guests.
Tomato and
Tangerine Soup
1 Tbs (15 ml) olive oil or
butter
1 medium onion, chopped
1 tsp (5 ml) curry powder
4 cups (1 L) chopped canned tomatoes with their
liquid
2 cups (500 ml) chicken stock
1 cup (250 ml) tangerine juice (from 4 to 6
tangerines)
1 Tbs (15 ml) grated tangerine zest
Salt and freshly ground pepper to taste
Sour cream or yogurt for garnish
Heat the oil in a large pot
over moderate heat and sauté the onion until tender
but not brown, about 5 minutes. Stir in the curry
powder and cook for 1 minute. Add the tomatoes and
chicken stock and bring to a simmer. Stir in the
tangerine juice, zest, salt, and pepper and bring to
a simmer. Serve hot or cold, garnished with a dollop
of sour cream or yogurt if desired. Serves 4 to 6.
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Salads
Arugula (also known as
rocket and roquette) is one of my favorite greens,
and its peppery spiciness goes perfectly with the
sweetness of the strawberries. Feel free to
substitute watercress, spinach, or lettuce if you
like. For best results, transport the ingredients of
this salad in separate plastic bags and combine them
at the last minute.
Arugula and
Strawberry Salad
6 cups (1.5 L) fresh arugula
2 Tbs (45 ml) extra-virgin olive oil
2 Tbs (30 ml) balsamic or red wine vinegar
Salt and freshly ground pepper to taste
1 pint (500 ml) fresh strawberries, hulled and
sliced
1 small red onion, thinly sliced
1/2 cup (125 ml) toasted chopped pecans, walnuts, or
whole pine nuts (pignoli)
1/2 cup (125 ml) crumbled blue cheese
Toss the arugula with the
oil, vinegar, salt, and pepper. Sprinkle the
remaining ingredients over the arugula immediately
before serving. Serves 8 to 10.
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This Israeli dish combines a
few unexpected ingredients into a salad as pleasing
to the eye as to the palate.
Avocado,
Carrot, and Orange Salad
2 Tbs (30 ml) seedless
raisins
1/4 cup (60 ml) warm water
1 cup (250 ml) fresh orange juice
1/4 tsp (1 ml) crushed red pepper (or to taste)
1/4 tsp (1 ml) freshly grated ginger root
Salt and freshly ground black pepper to taste
2 cups (500 ml) coarsely grated carrots
2 large ripe avocados, chilled
3 Tbs (45 ml) fresh lemon juice
Soak the raisins in the warm
water for 30 minutes, then drain. In a small mixing
bowl combine the orange juice, red pepper, ginger,
salt, pepper, and carrots and stir to combine
thoroughly. Chill for at least one hour. Just before
serving, slice the avocados in half and remove the
pits. Leave the skin on, as the diners will eat the
salad out of it like a bowl. Sprinkle the exposed
avocado flesh with the lemon juice. Using a slotted
spoon, mound the carrot mixture on the avocado
halves. Scatter the raisins on top. Moisten with a
little of the orange juice left in the bowl and
serve immediately. Serves 4.
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If you want to know the
truth, you can liven up just about any salad with
the addition of some fresh citrus fruit. Here I have
added grapefruit to a couple of my favorite
ingredients.
Avocado, Grapefruit, and Arugula Salad
4 ripe avocados, peeled and
sliced
2 grapefruits, peeled and sectioned
3 to 4 handfuls of arugula, cleaned
2 Tbs (30 ml) extra-virgin olive oil
2 Tbs (30 ml) juice from the grapefruit
Freshly ground black pepper to taste
Combine the avocado,
grapefruit sections, and arugula in a large bowl and
toss with the olive oil and grapefruit juice. Season
with black pepper and serve chilled or at room
temperature. Serves 4 to 6.
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Here is more of a
presentation suggestion than an actual recipe. Fill
the "Bird of Paradise" with your favorite fruit
salad, or with a savory chicken or tuna salad.
Regardless of what you fill it with, it will make a
festive dish at your Fourth of July dinner table.
Bird of Paradise
Salad
1 ripe pineapple
About 2 cups (500 ml) of your favorite fruit,
chicken, or tuna salad
2 whole cloves (optional)
Cut the pineapple into two
pieces lengthwise, slightly off center so as to
leave the green leaves at the top intact. Using a
sharp knife, cut out the pineapple flesh and core.
If desired, retain a piece of the flesh large enough
to carve a piece in the shape of the neck and head
of a bird and attach it to the pineapple shell at
the end opposite the leaves with a couple of
toothpicks. Eyes may be fashioned by pressing whole
cloves into the pineapple. Chop the remaining flesh
of the pineapple, discarding the tough inner core,
and add it to your salad filling. Mound the filling
in the hollowed out pineapple shell and serve
chilled. Serves 4 to 6.
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Here's a festive salad
featuring the red and green colors of the holiday
season.
Cranberry
and Pistachio Salad
1 head romaine lettuce, torn
into bite-size pieces
1 green bell pepper (capsicum), seeded and diced
1 red bell pepper (capsicum), seeded and diced
1/2 cup (125 ml) dried cranberries
1/2 cup (125 ml) shelled pistachios
1/4 cup (60 ml) extra-virgin olive oil
3 Tbs (45 ml) red wine vinegar
1 tsp (5 ml) Dijon-style mustard
Salt and freshly ground pepper to taste
Combine the romaine,
peppers, cranberries, and pistachios in a large
bowl. Whisk together the remaining ingredients and
toss with the lettuce mixture. Serves 6 to 8.
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Toss together a few simple
ingredients you might already have on hand, and you
wind up with this cool and refreshing summer salad.
Cucumber and
Melon Salad
1/2 large cantaloupe (musk
melon), peeled and seeded
1 medium cucumber, partially peeled and thinly
sliced
8-12 radishes, thinly sliced
1/4 cup (60 ml) raspberry vinegar
Freshly ground pepper to taste
2 Tbs (30 ml) chopped fresh mint leaves for garnish
(optional)
Lettuce leaves for garnish (optional)
Cut the melon into bite-size
pieces, or use a melon baller to scoop out small
balls. Combine the cantaloupe, cucumber, radishes,
vinegar, and pepper in a mixing bowl and toss to
combine. Serve chilled, garnished with mint and
served on a bed of lettuce leaves if desired. Serves
4 to 6.
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The unusual combination of
flavors and textures make this salad one you really
should try.
Fennel,
Orange, and Olive Salad
1 large fennel (anise) bulb
2 large navel oranges, peeled and cut into thin
rounds
1/4 cup (60 ml) fresh orange juice
1 Tbs (15 ml) lemon juice
1 Tbs (15 ml) extra virgin olive oil
Salt and freshly ground black pepper to taste
1/4 cup (60 ml) shredded Gruyére or Swiss cheese
16 oil-cured black olives
Trim the top and the root
end of the fennel and cut it into very thin slices.
In a mixing bowl combine with the orange slices,
orange juice, lemon juice, olive oil, salt, and
pepper, and toss to mix. Arrange on a platter or
individual salad plated and pour the juices from the
bowl over it. Garnish with the shredded cheese and
black olives. Serves 4 to 6.
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This salad is about as low
in fat as they come. Give it a try, and I guarantee
it will be a "keeper."
Fennel,
Pear, and Scallion Salad
1 fennel bulb, sliced
1-2 ripe pears, cored and cut into small pieces
1 scallion (green and white part) thinly sliced
Juice of 1 lime
8 to 10 drops sesame oil
Salt and freshly ground black pepper to taste
Combine all ingredients in a
bowl and toss gently. Refrigerate and serve chilled.
Serves 4 to 6.
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You might want to try using
the orange mayonnaise in other dishes, such as tuna
and pasta salads.
Fruit
Salad with Orange Mayonnaise
2 bananas, peeled and sliced
1 Granny Smith or other tart apple, cored and
chopped
1 ripe pear, cored and chopped
1 cups (250 ml) diced pineapple
1 cup (250 ml) seedless grapes
2 ribs celery, chopped
1/2 cup (125 ml) coarsely chopped almonds, walnuts,
or pecans
Salt and freshly ground pepper to taste
1 cup (250 ml) orange mayonnaise (see below)
Combine all ingredients and
toss well to combine. Serve chilled. Serves 6 to 8.
Orange Mayonnaise
1 cup (250 ml) fresh orange
juice
1/2 cup (125 ml) mayonnaise
1/2 cup (125 ml) sour cream
Finely grated zest of 1 orange
Bring the orange juice to a
boil in a small saucepan over moderate heat. Reduce
the heat and simmer uncovered until the juice is
reduced to about 2 tablespoons (30 ml) of thick
syrup. Combine with the remaining ingredients and
mix well. Makes about 1 cup (250 ml).
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This is a recipe my mother
has made for years and has become a favorite of
three generations. Try it the next time you have a
bunch of finicky eaters to feed, but be prepared to
serve up seconds.
Gelatin Salad
with Cherries
1 3-oz (85 g) package
raspberry-flavored gelatin
1 cup (250 ml) hot water
1 8-oz (225 g) can crushed pineapple, drained and
juice reserved
1 15-oz (425 g) can Bing cherries, drained and juice
reserved
1 banana, peeled and cut into 1/2 inch (1 cm) dice
1 cup (250 ml) sour cream
Sour cream for garnish
Combine the gelatin and the
hot water in a bowl and stir until the gelatin is
dissolved. Add the drained fruits and 1 cup (250 ml)
of the reserved juices and stir. Chill until
slightly firm. Fold in the bananas and sour cream.
Pour into a gelatin mold or 8 inch (20 cm) square
cake pan and chill until set. Top each serving with
a dollop of sour cream. Serves 4 to 6.
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Here's a light and
refreshing summer salad, perfect for a picnic our
outdoor barbecue.
German Celery Root and Apple Salad (Selleriesalat
mit Apfeln)
1 large celery root
(celeriac), (about 11/2 lbs, 675 g), peeled and cut
into thin slices
1 large tart apple, peeled, cored, and cut into thin
slices
1/4 cup (60 ml) mayonnaise
1/4 cup (60 ml) sour cream
1 Tbs (15 ml) finely chopped fresh dill
1 Tbs (15 ml) finely chopped fresh parsley
1 Tbs (15 ml) lemon juice
Salt and freshly ground pepper to taste
Boil or steam the celery
root until tender, about 20 minutes. Drain and pat
dry with paper towels. Combine with the sliced apple
in a large mixing bowl. Whisk together the remaining
ingredients and pour over the celery root and apple.
Toss gently to combine. Serve chilled or at room
temperature. Serves 4 to 6.
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This recipe was handed down
from my maternal grandmother, the daughter of
Scottish immigrants. As with so many women of her
generation (and yes, later generations too) she
cooked by touch and feel and instinct. She was very
fond of molded salads such as today's recipe, which
had a heyday in the earlier part of this century
following the introduction of Knox's “gelatine” in
1890 and Jell-O in 1897.
Grapefruit Salad
2 packets (2 Tbs, 30 ml)
unflavored gelatin soaked in
1/2 cup (125 ml) cold water
1/4 cup (60 ml) vinegar
1 Tbs (15 ml) lemon juice
2 cups boiling water
2/3 cup (170 ml) sugar
4 cups (1 L) grapefruit sections
16 oz (450 g) cream cheese, softened at room
temperature
1/2 cup (125 ml) chopped walnuts, or nut of your
choice
In a large bowl combine the
soaked gelatin, vinegar, lemon juice, boiling water,
and sugar, and stir to dissolve the sugar and
gelatin. Add the grapefruit sections and stir. Pour
half the grapefruit mixture in a mold and chill in
the refrigerator until set. Combine the softened
cream cheese and chopped nuts and spread this
mixture in an even layer over the chilled mixture.
Add the remaining grapefruit mixture and chill until
set. Serve on a bed of lettuce. Serves 8 to 12.
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Does putting herbs in a
fruit salad sound strange to you? We don't think
twice about pairing mint with fruit, and this recipe
demonstrates that other herbs can do the same duty
as well.
Herbed Fruit Salad
1 large ripe avocado, peeled
and cut into 1/2-inch (1 cm) pieces
1 large ripe tomato, cut into 1/2-inch (1 cm) pieces
1 cup (250 ml) cantaloupe, cut into 1/2-inch (1 cm)
pieces
1 cup (250 ml) fresh pineapple, cut into 1/2-inch (1
cm) pieces
1 cup (250 ml) seedless grapes
1 large orange, peeled and sectioned
The zest of 1 orange, finely chopped
1/4 cup (60 ml) fresh lime or lemon juice
1/4 cup (60 ml) chopped fresh mint leaves
1/4 cup (60 ml) chopped fresh basil leaves
1 tsp (5 ml) chopped fresh thyme leaves
Freshly ground black pepper to taste
Combine all ingredients in a
non-reactive bowl and toss gently to combine.
Refrigerate for at least 1 hour before serving.
Serves 4 to 6.
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To tell the truth, this
salad is just as good made with grapefruit,
tangerines, or blood oranges. Use whatever is fresh
and good at your market.
Jicama and Orange
Salad
1 jicama, peeled and cut
into small cubes or julienne strips
The juice of 1 orange
Salt and freshly ground pepper to taste
2 oranges, peeled and sectioned
Dash of cayenne pepper, or to taste (optional)
4 Tbs (60 ml) chopped fresh cilantro (coriander
leaves)
Toss the jicama with the
orange juice, salt, and pepper. Marinate
refrigerated for 1 hour to overnight. Add the
remaining ingredients, tossing to combine, and serve
chilled or at room temperature. Serves 4 to 6.
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The only thing more
refreshing than this colorful salad on a hot summer
day might be a dip in the pool.
Melon Ball Salad with Raspberry Vinaigrette
1 small red onion, thinly
sliced
3 cups (750 ml) balls or bite-sized pieces of ripe
cantaloupe, honeydew, watermelon, or other fresh
melons
1-2 hearts of Romaine lettuce, cut into 1/4-inch (5
mm) pieces
2 Tbs (30 ml) coarsely chopped or torn basil leaves
1 Tbs (15 ml) coarsely chopped or torn mint leaves
For the vinaigrette:
1/4 cup (60 ml) extra-virgin olive oil
3 Tbs (45 ml) raspberry vinegar
2 Tbs (30 ml) finely chopped basil leaves
1 Tbs (15 ml) finely chopped mint leaves
Salt and freshly ground pepper to taste
Place the onion slices in a
small bowl and cover with cold water. Soak for 20 to
30 minutes, drain, pat dry, and combine with the
melon balls, Romaine lettuce, and herbs. Toss gently
to combine and refrigerate until ready to serve.
Whisk together the ingredients for the vinaigrette
and toss gently with the melon mixture immediately
before serving. Serves 6 to 8.
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This salad comes from the
sunny shores of the Mediterranean, where olives and
oranges are plentiful. Close your eyes and picture
yourself in a seaside cafe in Napoli.
Orange and Olive
Salad
3 oranges, peeled and cut
into sections, or sliced crosswise into rounds
1 small red onion, sliced into thin rings
12 to 24 black oil-cured or brine-cured olives (not
canned black olives)
3 Tbs (45 ml) extra virgin olive oil
Freshly ground pepper
Arrange the orange sections
or slices on a chilled salad plate. Scatter the
onion slices over the orange, then the black olives.
Add a grinding of fresh black pepper, and drizzle
with olive oil. Serves 4 to 6.
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The beauty of the sesame oil
in this recipe is that it literally only takes a few
drops per serving to impart a wonderful taste and
aroma. Try it, and you may be dressing all your
salads like this from now on.
Pear and Cucumber
Salad
2 ripe pears (any variety)
2 medium-sized cucumbers
1 tsp (5 ml) sesame oil
2 Tbs (30 ml) rice wine vinegar
Salt and freshly ground pepper to taste
Lettuce leaves (optional)
Core the pears and cut into
small bite-sized pieces. Split the cucumbers in half
lengthwise and scoop out the seeds with a teaspoon.
Slice the cucumber into thin slices. Combine all
ingredients in a bowl and toss. Serve on bed of
lettuce leaves if desired. Serves 4 to 6.
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I know I have published
recipes similar to this in the past, but the
combination of fresh pears and Gorgonzola cheese is
so magical that any new slant on the basic recipe is
always welcome in my house.
Pear and
Gorgonzola Salad
4 to 6 cups (1-1.5 L) mixed
greens, trimmed, washed, and dried
1/2 cup (125 ml) basic vinaigrette dressing (see
below)
2 pears, cored and sliced
1/4 lb (110 g) Gorgonzola or other good quality blue
cheese, crumbled
1 cup (250 ml) walnut halves, toasted and coarsely
chopped
Toss the greens with most of
the vinaigrette and divide between individual salad
plates. Arrange the pear slices on top and sprinkle
the Gorgonzola over all. Top with the toasted
walnuts and remaining vinaigrette. Serves 4 to 6.
Basic
Vinaigrette Dressing
1 Tbs (15 ml) finely chopped
shallot or onion
1 tsp (5 ml) Dijon-style mustard
1/4 cup (60 ml) red wine vinegar
Salt and freshly ground pepper to taste
3/4 cup (180 ml) extra virgin olive oil
Combine the shallot,
mustard, vinegar, salt, and pepper in a small mixing
bowl and whisk until thoroughly combined. Add the
oil in a thin stream, whisking constantly. Makes 1
cup (250 ml).
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The cucumbers add a
surprising note of freshness to this elegant summer
salad.
Pear,
Cucumber, and Walnut Salad
2 ripe pears (variety of
your choice)
2 cucumbers
1/2 cup walnuts, coarsely chopped
Small bunch Italian flat-leaf parsley
1/4 cup basic vinaigrette dressing (see above)
Remove core and stem from
pears and cut into bite-size pieces. Peel cucumbers
and slice in half lengthwise. Scoop seeds out with a
spoon and discard. Slice cucumber into 1/4-inch (5
mm) slices. In a bowl combine the pears, cucumbers,
walnuts, leaves of Italian parsley, and the
vinaigrette, gently tossing to mix ingredients.
Serves 4 to 6.
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This recipe begs to be
experimented with. Try different types of greens,
try grapefruit or tangerines instead of oranges, try
your favorite kind of nut. Make a change or two, and
then name the dish after yourself.
Spinach and
Orange Salad
6 large oranges
4 cups trimmed spinach
2 cups watercress
1/4 cup pine nuts (pignoli) toasted lightly in a
sauté pan over low heat
3 large shallots, minced
2 cloves garlic, chopped fine
6 Tbs balsamic or red wine vinegar
Freshly ground black pepper to taste
Peel the oranges with a
sharp knife, removing all the white pith, and
holding them over a bowl to collect the juice. Cut
the individual segments out of the membrane, and
squeeze the membrane to collect the juice. Add the
shallots, garlic, vinegar, black pepper, and the
orange juice to a pan and bring it to a boil. Place
the spinach and watercress in a large bowl and pour
the dressing over them, tossing to coat evenly.
Place this mixture on salad plates and place the
orange segments and pine nuts on top. Serves 4 to 6.
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Star fruits, also known as
carambolas, have become more widely available in the
US in recent years. This fruit, which may be yellow
or white, is recognizable because of its unique
shape with five deep longitudinal ribs that form a
star shape when sliced. The fruit has inconspicuous
seeds and can be eaten as is, with no seeding or
peeling required.
Star Fruit
and Avocado Salad
2 ripe avocados
4 star fruits (carambolas), thinly sliced
Salt and freshly ground pepper to taste
The juice of 1 orange
Cut the avocados in half
lengthwise and remove the pit. Cut into thin strips
and peel the skin off. Arrange the avocado slices on
individual salad plates and arrange the star fruit
slices on top. Season with salt and pepper and
drizzle with the orange juice. Serves 4 to 6.
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Here is another combination
of unlikely ingredients that make a surprisingly
good combination.
Strawberry
and Avocado Salad
3 Tbs (45 ml) extra-virgin
olive oil
1 Tbs (15 ml) raspberry or balsamic vinegar
1/4 tsp (1 ml) cinnamon
A dash of hot sauce
Salt and freshly ground pepper to taste
1 cup (250 ml) strawberries, hulled and quartered
1/4 cup (60 ml) chopped red onion
1 ripe avocado, halved and pitted
Lettuce leaves for garnish
Whisk together the oil,
vinegar, cinnamon, hot sauce, salt, and pepper. Toss
with the strawberries and onion. Spoon the
strawberry mixture onto the avocado halves and serve
on a bed of lettuce. Serves 2.
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This recipe has been served
on special occasions in my parents' home for as long
as I can remember. The original was created in 1893
by Oscar Tschirky at the Waldorf-Astoria Hotel in
New York City. His creation consisted only of
apples, celery, and mayonnaise. The nuts were added
later and have since become considered a standard
ingredient.
Waldorf Salad
1 cup (250 ml) diced
red-skinned apples
1 cup (250 ml) diced celery
1/2 cup (125 ml) walnut or pecan meats
3/4 cup (180 ml) mayonnaise
Combine all ingredients and
serve chilled. Serves 4 to 6.
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Main
Dishes
My family discovered this
dish when we lived in Uruguay in the '60s, and it
has been one of our "special occasion" meals for
over 40 years. You can basically use your favorite
recipe for beef stew, with the addition of the
peaches and corn on the cob, and served in the
pumpkin shell as described below. Whatever you do,
don't omit the peaches-they make this dish unique
and add a wonderful dimension of sweetness.
Argentinean Beef Stew (Carbonada Criolla)
3 Tbs (45 ml) butter
2 cloves garlic, finely chopped
1 large onion, chopped
2 tomatoes, coarsely chopped
1 green bell pepper, chopped
11/2 lb (700 g) tender beef, cut in cubes
Salt and freshly ground black pepper to taste
3 white potatoes, peeled and diced
3 sweet potatoes, peeled and diced
2 cups beef broth, consommé, or red wine
8 peach halves (fresh or canned)
4 ears of corn on the cob, cut into 1-inch (2 cm)
pieces
1 6-8 lb (3-4 kg) pumpkin, top removed and seeds and
membranes removed
Heat the butter in a large,
heavy pot over moderate heat. Add the garlic and
onion and cook for 5 minutes, until tender but now
browned. Add the tomatoes, pepper, beef, salt and
pepper and let cook for 15 minutes, stirring
occasionally. Add the potatoes and sweet potatoes
and broth or wine. Stir and lower the heat and
simmer for 45 minutes, stirring occasionally and
adding more liquid if necessary. Add the peach
halves and the corn and simmer for an additional 15
minutes. Meanwhile, butter the rim of the pumpkin
and salt and pepper the inside liberally. Place in a
large oven proof serving dish and bake in a 350º F
(180º C) oven for 20 to 30 minutes, until the flesh
is tender but still firm and still offers resistance
to a fork. Do not allow the pumpkin to become too
soft or it will collapse. Fill the pumpkin with the
stew and serve immediately, including some of the
cooked pumpkin with each portion. Hint: I recommend
you bake and serve the pumpkin in the same dish to
avoid breaking the pumpkin by handling it, and in a
dish large enough to hold the stew in case the
pumpkin bursts. Serves 6 to 8.
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In many American homes a
baked ham is as much a part of the Easter tradition
as a turkey is on Thanksgiving. This is an
old-fashioned recipe that is sure to please the
youngsters and may rekindle fond food memories in
more "experienced" diners.
Baked
Ham with Orange-Raisin Sauce
15-20 lb (7-9 Kg) ham
Whole cloves
2 Tbs (30 ml) all-purpose flour
1 cup (250 ml) brown sugar
3 Tbs (45 ml) Dijon-style mustard
1/4 cup (60 ml) cider or malt vinegar
Wash and soak the ham for 1
hour in hot water. Place in a large roasting pan,
skin side down. Place in cold oven and turn oven on
to 325º F (160º C). Cook, allowing 20 to 25 minutes
per pound. Before the last hour of cooking, remove
skin and excess fat. Score and stick whole cloves in
ham. Rub with remaining ingredients. Return to oven
and bake 1 hour.
Orange-Raisin Sauce
2 cups (500 ml) water
1 cup (250 ml) sugar
1 tsp (5 ml) salt
2 Tbs (30 ml) all-purpose flour
2 large oranges, seeds removed and coarsely grated,
with juices reserved
3 Tbs (45 ml) cider or malt vinegar
1 Tbs (15 ml) ground cinnamon
1 cup (250 ml) raisins
2 Tbs (30 ml) butter
Combine the water, sugar,
salt, and flour in a saucepan over moderate heat,
stirring constantly until mixture boils and becomes
clear. Add the grated oranges along with the
reserved juice to the saucepan. Add the vinegar,
cinnamon, raisins, and butter. Simmer covered for 20
minutes. Makes about 3 cups (750 ml).
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Here is a simple yet exotic
one-dish meal that features all four food groups:
fruits, vegetables, meats, and sauces.
Beef and Dried
Fruit Stew
2 cups (500 ml) chopped
dried fruits such as apricots, peaches, pears, and
prunes
2 cups (500 ml) warm water
Juice and finely chopped zest of 1 lemon
3 Tbs (45 ml) butter or olive oil
2 lbs (900 g) lean beef stew meat
2 tsp (10 ml) ground cinnamon
2 tsp (10 ml) curry powder
Salt and freshly ground pepper to taste
2 packages (10 oz, 280 g each) frozen spinach,
thawed and thoroughly drained
Cooked white rice
Combine the dried fruits,
water, lemon juice and zest in a small bowl and soak
the fruit for 30 minutes. Meanwhile, heat the butter
in a heavy pot over moderate heat and sauté the beef
until browned. Add the fruit mixture, cinnamon,
curry powder, salt, and pepper. Bring to a boil and
reduce the heat. Simmer tightly covered for 11/2
hours. Add the spinach and cook an additional 30
minutes. Serve over rice. Serves 4 to 6.
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This may be considered the
national dish of South Africa, although it
reportedly arrived there with Malaysian immigrants
during the 17th century. Regardless of its lineage,
it's South African today.
Bobotee
1 Tbs (15 ml) vegetable oil
2 medium onions, chopped
1 large slice white bread
1 cup (250 ml) milk
2 lbs (900 g) ground beef or lamb
Salt and freshly ground pepper to taste
3 tsp (15 ml) curry powder, or to taste
1 Tbs (15 ml) brown sugar
Juice of 1 lemon
1/4 cup (60 ml) chopped almonds, plus more for
garnish
1/4 cup (60 ml) golden raisins (sultanas)
1/2 cup (125 ml) chopped Granny Smith or other tart
apple
3 eggs
3 bay (laurel) leaves
1 medium onion, sliced and separated into rings for
garnish
Heat the oil in a sauté pan
over moderate heat and sauté the chopped onions
until tender but not brown, about 5 minutes.
Reserve. Soak the milk in the bread. Squeeze the
milk from the bread and reserve both the bread and
the milk. Combine the onions, bread, meat, salt,
pepper, curry powder, brown sugar, lemon juice,
chopped almonds, raisins, apple, and 1 egg in a
large bowl, mixing well with your hands. Place the
meat mixture in a greased 3-quart (3 L) casserole or
baking dish and bake uncovered in a preheated 250º F
(120º C) oven for 30 minutes. Mix together the 2
remaining eggs, the reserved milk, and the bay
leaves and pour over the meat mixture. Decorate with
onion rings and extra almonds. Raise the oven
temperature to 350º F (180º C) and bake an
additional 45 minutes. Serves 4 to 6.
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This Israeli recipe is good
enough, quick enough, and easy enough to put on your
list of family favorites.
Braised
Chicken with Kumquats
A large 2 1/2 to 3 lb (2 to
2.5 Kg) chicken, cut into 6 to 8 serving pieces
Salt
1 cup (250 ml) fresh orange juice
3 Tbs (45 ml) fresh lemon juice
1/4 cup (60 ml) honey
1/2 tsp (2 ml) cayenne pepper (or to taste)
12 preserved kumquats
1/4 cup (60 ml) coarsely chopped cilantro or parsley
Lemon and orange slices to garnish
Wash the chicken and pat
completely dry with paper towels. Sprinkle liberally
with salt and place in a baking dish large enough to
hold them in a single layer. Mix the orange juice,
lemon juice, and honey together and pour it over the
chicken, turning the chicken pieces over to moisten
thoroughly. Turn the chicken pieces skin side down
in the pan and sprinkle with the cayenne. Bake
uncovered in a preheated 350º F (180º C) oven for 15
minutes. Turn the chicken pieces over and add the
kumquats. Baste with the liquid, and bake 30 minutes
longer, basting occasionally. Cook until the chicken
is done and the leg or thigh meat offers no
resistance to a fork. Arrange the chicken and
kumquats on a serving platter or individual plates
and sprinkle with the cilantro or parsley. Garnish
with the lemon and orange slices. Serves 4.
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Main dishes don't get any
quicker or easier than this one. I usually keep a
ham steak in the fridge so that I can whip up a meat
dish in under 10 minutes when time is short or
enthusiasm is lacking. There are thousands of ways
to dress up a ham steak, and this is one of my
favorites.
Broiled Ham Steak with Raspberry-Mustard Glaze
1 ham steak (12-16 oz,
335-450 g)
2 tsp (10 ml) Dijon mustard
2 tsp (10 ml) raspberry jam
Rinse the ham steak and pat
dry with paper towels. Score the edges of the ham
steak to help prevent it from curling when cooked.
Combine the mustard and raspberry jam. Cook the ham
steak under a preheated broiler until it just begins
to sizzle, about 3 minutes. Turn, spread with the
mustard mixture, and broil until the edges begin to
turn brown and the glaze begins to bubble, 3 to 5
minutes. Serves 3 to 4.
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This dish comes from far-off
Mozambique. It is elegant in both its flavor and its
simplicity.
Broiled
Shrimp with Lemon Butter
11/2-2 lbs (0.75 to 1 Kg)
large shrimp, peeled and deveined
2 Tbs (30 ml) coarsely crumbled hot pepper flakes
3 to 4 cloves garlic, peeled and coarsely chopped
1 cup (250 ml) peanut or vegetable oil
1 tsp (5 ml) salt
8 Tbs (100 g) unsalted butter
1/4 cup strained fresh lemon juice
Rinse the peeled and
deveined shrimp and pat completely dry with paper
towels. Combine the pepper flakes, garlic, oil, and
salt in an electric blender or food processor and
process until the seasonings are pulverized. Combine
the marinade and the shrimp in a bowl, and toss to
thoroughly cover the shrimp. Marinate at room
temperature for 2 hours, or in the refrigerator for
at least 4 hours. Cook the shrimp over charcoal, or
under the broiler, turning them over once, until
they are pink and firm to the touch. Meanwhile, melt
the butter in a saucepan over moderate heat stir in
the lemon juice. Place the cooked shrimp on a
serving platter and pour the lemon butter over them,
or you may prepare individual servings and serve the
lemon butter in small bowls on the side. Serve at
once. Serves 4 to 6.
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I recommend this dish for an
Easter dinner because it is delicious, because it is
easy to make, and because the olives look like
little Easter eggs. The apricot and olive
combination is reminiscent of the Middle East.
Chicken
with Apricots and Olives
1 medium fryer, trimmed of
fat and extra skin and cut into quarters
2 Tbs extra-virgin olive oil
4 oz (100 g) green Greek olives
4 oz (100 g) Kalamata olives
4 oz (100 g) dried apricots, soaked in 1/4 cup of
brandy and heated until soft
1 cup dry white wine
2 Tbs sherry wine vinegar
3 Tbs honey
16 cloves (or more) garlic, roasted slowly in olive
oil until golden brown
1/2 onion, sliced thin and sautéed in olive oil
until brown
1 quart rich chicken broth
1 sprig fresh rosemary, or 2 tsp dried
1 sprig fresh sage, or 2 tsp dried
Loosen the skin of the
chicken breast and thighs and gently stuff half the
soaked apricots between the skin and the meat. Brown
the chicken pieces in the olive oil till golden,
pour off the fat and pour in the white wine. Scrape
the bottom of the pan to get all the browned bits
into the simmering wine. Add the vinegar, honey and
broth, stir well and simmer 5 minutes. Remove the
breast pieces, add the garlic, onions, olives and
herbs. Cover and cook 20 minutes till leg quarters
are done, add back the breast pieces and simmer 5
minutes. Serves 4.
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This is another family
favorite we discovered in Uruguay. The name "Cuban
rice" is a mystery, because in subsequent years I
have never met a Cuban who knew this dish. My guess
is that in Uruguay they called it "Cuban rice"
because of the use of fried bananas, a Caribbean
item. The original version called for fried bananas,
but my version cuts down on the fat and simplifies
the process by baking the bananas instead. It is
easy to make for two people or twenty, so I have
decided to give ingredients on a per-person basis
rather than in the usual format. As they say in
Uruguay, ¡Buen Provecho!
"Cuban"
Rice (Arroz a la Cubana)
Quantities given are per
person.
1/2 cup (125 ml) raw white
rice
1 cup (250 ml) water
1/4 tsp (1 ml) turmeric
1 banana
2 to 4 slices bacon
1 to 2 eggs
A few drops of olive oil or bacon drippings
Bring the water to a boil
and add the rice and turmeric. Stir once, cover,
reduce the heat to a slow simmer, and cook for 15
minutes. Do not remove the cover from the pot. After
15 minutes, remove the pot from heat and set aside.
Meanwhile cook the bacon until crisp. I prefer to do
this by placing the bacon strips in a single layer
on a large baking sheet and baking in a moderate
oven (350º F, 180º C) until crisp, in order to
reduce the amount of stove-top activity. Cut both
ends off the bananas and, using the point of a sharp
knife, cut through the peel from one end to the
other. Bake these on a separate baking sheet along
with the bacon, for about 20 minutes, until the
bananas are soft and the peel is completely black.
When the bananas are done, remove the peel by
grabbing the peel where you made the slit and
rolling the banana out of the peel. Fry the eggs in
the olive oil or bacon drippings. To assemble, place
a mound of rice in the center of each plate, and
surround it with the bacon and the peeled, cooked
bananas. Top with a fried egg or two.
The only challenge in making
this dish is to get everything done at the same time
for what can be (depending on the number if diners)
a rather frantic last-minute assembly process. This
is why I prefer to do the bacon and the bananas in
the oven rather than the stove-top, because they can
stay warm in the oven until the eggs are done. I
frequently have two or three pans of frying eggs
going at the last minute, so that everyone gets a
piping hot fried egg on top of their rice.
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My original name for this
recipe was "Fruit Stuffed Pork Loin Roast with
Fennel, Potatoes, and Garlic" and I decided that was
a little too long. This dish has something for
everyone.
Fruit-Stuffed Pork Loin Roast
2 lbs (1 kg) trimmed
boneless pork loin
Salt and freshly ground black pepper to taste
1 Granny Smith apple, peeled, cored and diced
6 dried apricots, minced
1/2 cup (125 ml) freshly grated Parmesan cheese
1 tsp(5 ml) minced fresh sage, or 1/2 tsp (2 ml)
dried sage
1 Tbs (15 ml) vegetable oil
3 fennel bulbs, trimmed and thinly sliced (reserve
leaves for garnish)
2 lbs (1 kg) Yukon Gold or other yellow potato,
scrubbed and cut in half
10 cloves garlic, peeled
1 Tbs olive oil
Split the pork lengthwise
without cutting through it so that you can open it
like a book (butterflied). Pound to a uniform
thickness of about 1 inch (2.5 cm). Season with salt
and pepper. In a small bowl combine the apple,
apricots, Parmesan and sage and mix well. Spread
over pork, roll pork and tie with kitchen twine at
2-inch (5 cm) intervals. Heat the vegetable oil in a
large pan over high heat and brown the pork roast on
all sides. Add the potatoes, fennel and garlic, and
drizzle the olive oil over all. Roast 35 to 40
minutes in a 400º F (200º C) oven. Slice across roll
to serve. Transfer to warm serving platter along
with the potatoes, fennel, and garlic. Garnish with
the reserved fennel fronds. Serves 8.
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Véronique
is a fancy French term for dishes that contain
grapes. Call it what you will, this dish is quick,
easy, and delicious.
Herbed Halibut Véronique
1 cup (250 ml) heavy cream
1 cup (250 ml) dry white wine
2 Tbs (30 ml) chopped fresh tarragon, or 2 tsp (10
ml) dried
4-6 halibut fillets, or other firm, white fish,
about 1 inch (2.5 cm) thick
Salt and freshly ground pepper to taste
2 tsp (10 ml) Dijon mustard
1 cup (250 ml) seedless green or red grapes
Combine the cream, wine, and
tarragon in a skillet large enough to hold the fish
in a single layer and bring to a simmer over
moderate heat. Season the fish with salt and pepper
and add to the skillet. Simmer covered until the
fish is cooked through and firm to the touch, about
8 minutes. Transfer the fish to a warm platter and
stir the mustard into the sauce. Bring to a boil
over high heat and cook, stirring occasionally,
until the sauce has thickened, about 10 minutes. Add
the grapes and heat through. Spoon the sauce over
the fish and serve immediately. Serves 4 to 6.
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Lamb is often cooked with
rosemary; the two seem to be a natural combination.
After trying this Greek dish you may agree that lamb
and lemon are also an unbeatable combination.
Lamb and Potatoes Lemonato (Arni Lemonato me
Patates)
2 large onions, sliced
4 Tbs (60 ml) olive oil
2 lbs (1 Kg) lamb shoulder or leg, trimmed of fat
and cut into 1-inch (3 cm) cubes
1 cup (250 ml) white wine or water
1 Tbs (15 ml) sugar
11/2 cups (375 ml) lemon juice
4 to 6 cloves garlic, finely chopped
Salt and freshly ground pepper to taste
11/2 lbs (700 g) medium potatoes, quartered
Sauté the onions in the
olive oil in a large sauté pan over moderate heat
until the onions are translucent. Add the lamb and
brown lightly on all sides. Add the remaining
ingredients except the potatoes and simmer covered
for 1 hour. Add the potatoes and simmer covered an
additional 30 to 45 minutes, adding more liquid if
necessary, until the lamb is tender and the potatoes
are cooked through. Serves 4 to 6.
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This dish is usually
battered and fried when encountered in Chinese
restaurants in the USA, but my version is lighter,
healthier, and less time consuming.
Lemon Chicken
3 lbs (1.5 kg) chicken
pieces
2 Tbs (30 ml) soy sauce
The zest of 1 lemon, finely chopped
1/3 cup (80 ml) lemon juice
1 cup (250 ml) water
1 Tbs (15 ml) sugar
1 Tbs (15 ml) finely chopped fresh ginger
1 tsp (5 ml) sesame oil
1 tsp (5 ml) cornstarch (cornflour) mixed with
1 Tbs (15 ml) water
Lemon slices and chopped scallions (spring onions)
for garnish
Rub the chicken pieces with
1 tablespoon (15 ml) of the soy sauce and set aside.
Combine the remaining tablespoon of soy sauce, lemon
zest, lemon juice, water, and sugar in a small bowl,
stirring to dissolve the sugar. Heat the sesame oil
in a wok or large, heavy skillet over high heat.
Brown the chicken pieces on all sides. Add the
ginger and cook for 1 minute. Add the lemon mixture
and bring to a boil. Reduce the heat to very low and
simmer the chicken covered for 20 minutes. Remove
the chicken to a warm platter and add the cornflour
mixture to the pan. Stir the mixture until it boils
and has thickened. Spoon over the chicken pieces and
garnish with lemon slices and chopped scallions.
Serves 4 to 6.
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I remember the first time I
cooked shrimp over hot coals and promising myself
that I would never cook shrimp any other way after
that. I haven't exactly been true to my promise, but
grilling remains one of my favorite ways to cook
shrimp, and this recipe makes them even more
special.
Lemon Shrimp
2 lbs (1 Kg) large shrimp
1/2 cup (125 ml) olive oil
1/2 cup (125 ml) chopped fresh parsley
1/4 cup (60 ml) fresh lemon juice
2 tsp (10 ml) dry mustard
4 cloves garlic, finely chopped
1 medium onion, finely chopped
Salt and freshly ground pepper to taste
Using a small pair of
scissors or kitchen shears, snip open the backs of
the shrimp shells, leaving them on the shrimp.
Combine all the ingredients in a large bowl and toss
to combine. Marinate for 10 to 30 minutes,
refrigerated. Cook the shrimp on a hot grill for 3
to 4 minutes per side. Serve immediately. Serves 4
to 6.
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This dish may be assembled
several hours in advance and refrigerated until you
are ready to cook it.
Lime and
Cilantro Pork Kebabs
1-11/2 lbs (450-675 g) pork
tenderloin or pork loin, trimmed of all fat and cut
into 2-inch (5 cm) cubes
1 cup (250 ml) plain fat-free yogurt
1/4 cup (60 ml) lime juice
1/4 cup (60 ml) chopped fresh cilantro (coriander
leaves)
Salt and freshly ground pepper to taste
Cayenne pepper to taste (optional)
1-2 Spanish, Vidalia, or other sweet onion, cut into
2-inch (5 cm) chunks
Combine the pork, yogurt,
lime juice, cilantro, salt, pepper, and optional
cayenne in a large bowl. Stir to thoroughly combine.
Refrigerate for at least 4 hours or overnight.
Thread the meat and onion on skewers and grill or
broil until the meat is done, about 20 minutes,
turning occasionally and basting with the remaining
marinade. Serves 4 to 6.
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I love the combination of
meat and fruit, and the addition of garbanzo beans
and hard-boiled eggs make this a one-dish meal. You
might consider cracking the egg shells after one
hour of cooking and returning them to the pot to
give them added eye appeal.
Moroccan Pot Roast
1 medium onion, chopped
4-6 cloves garlic, chopped
1/2 cup (125 ml) dried pitted apricots
1/4 cup (60 ml) golden raisins (sultanas)
1/2 tsp (2 ml) each ground ginger, cinnamon, nutmeg,
and turmeric
Salt and freshly ground pepper to taste
2 lbs (900 g) beef round or chuck roast, trimmed of
excess fat
6-8 eggs in their shells
2 medium potatoes, peeled and cut into 1-inch (3 cm)
cubes
2 sweet potatoes, peeled and cut into 1-inch (3 cm)
cubes
4 cups (1 L) chicken or beef stock
1 15-oz (225 g) can chickpeas (garbanzos), drained
Chopped scallion (spring onion) for garnish
Combine the onion, garlic,
apricots, raisins, spices, salt, and pepper in the
bottom of a large pot. Add the remaining ingredients
except for the chickpeas, making sure the eggs are
partially submerged. Cover tightly and bake in a
preheated 300º F (150º C) oven 2 1/2 to 3 hours,
until the meat is tender, adding more liquid if
necessary to keep the eggs partially submerged. Add
the chickpeas for the last 30 minutes of cooking.
Transfer the eggs to a bowl and, when they are cool
enough to handle, peel and cut into wedges. Slice
the meat and place in large shallow soup bowls.
Spoon the remaining ingredients over the meat along
with some of the broth. Garnish with the eggs and
scallions. Serves 6 to 8.
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Tzimmes is a generic
term in Yiddish for any sweet meat or vegetable
dish. Prune tzimmes is surely the most popular in
New York City where it can be found on the menu of
every traditional Jewish-style deli.
Prune Tzimmes (Beef Stew with Prunes)
3 Tbs (45 ml) chicken fat or
butter
2 lbs (900 g) beef brisket, flank steak, or rolled
rib roast
2 large onions, coarsely chopped
1 cup (250 ml) red wine (optional)
1 tsp (5 ml) ground cinnamon
1/2 tsp (2 ml) ground allspice
A generous grating of fresh nutmeg
Salt and freshly ground pepper to taste
2 lbs (900 g) new potatoes
1 lb (450 g) carrots, cut into large pieces
(optional)
1 lb (450 g) prunes
2 Tbs (30 ml) honey or sugar
Heat the chicken fat in a
large pot over high heat and brown the beef on all
sides. Remove from the pot and sauté the onions in
the remaining fat until golden brown, about 10
minutes. Return the beef to the pot and add the
optional wine and enough water to cover. Stir in the
cinnamon, allspice, nutmeg, salt, and pepper and
simmer covered over low heat for 11/2 to 2 hours.
Add the potatoes, optional carrots, prunes, and
honey and simmer until the vegetables are tender, 30
to 45 minutes. Slice the meat and serve with the
vegetables, using the liquid in the pot as sauce.
Serves 6 to 8.
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Way back in the late ‘70s
Americans were just beginning to learn about such
exotic flavorings as green peppercorns, pesto,
cilantro, and flavored vinegars. They have stood the
test of time and can no longer be considered passing
fads.
Raspberry Chicken
4 to 6 skinless, boneless
chicken breast halves
2 Tbs (30 ml) butter
1 medium onion, finely chopped
1/4 cup (60 ml) raspberry vinegar
1/4 cup (60 ml) chicken stock
1/4 cup (60 ml) heavy cream
1 tsp (5 ml) tomato paste
Salt and freshly ground pepper to taste
1/2 cup (125 ml) fresh raspberries (optional)
Press the chicken breasts
with the palm of your hand to flatten them slightly.
Heat the butter in a large skillet over moderate
heat and sauté the chicken breasts until they are
lightly colored on both sides, about 3 minutes per
side. Remove from the skillet and set aside. Add the
onion to the skillet and sauté it until tender,
about 10 minutes. Add the vinegar and boil gently
until the mixture has reduced to a syrupy
consistency. Whisk in the chicken stock, cream,
tomato paste, salt, and pepper. Return the chicken
breasts to the skillet and simmer them in the sauce,
basting occasionally, until the chicken is just done
and the sauce has thickened, about 5 minutes.
Transfer the chicken to a serving platter and add
the optional fresh raspberries to the skillet. Heat
for 1 minute and spoon the sauce over the chicken.
Serves 4 to 6.
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Here is a hearty and tasty
dish with an unusual sweet and sour sauce.
Russian Braised Chicken with Prunes (Tushonaia
Kuritsa s Chernoslivom)
2 Tbs (30 ml) butter
2 chickens, cut into serving pieces
2 medium carrots, cut into 1/4-inch (5 mm) slices
4 ribs celery, cut into 1/4-inch (5 mm) slices
1 medium onion, chopped
1 cups (250 ml) or more chicken stock
3 bay (laurel) leaves
Salt and freshly ground pepper to taste
24 pitted prunes
For the sauce:
2 Tbs (30 ml) butter
2 Tbs (30 ml) all-purpose flour
1 cup (250 ml) chicken stock
2 Tbs (30 ml) lemon juice
2 Tbs (30 ml) sugar
Heat the butter in a large
skillet over moderate heat and brown the chicken
pieces on all sides. Remove the chicken pieces and
sauté the carrots, celery, and onion in the same
skillet for 5 minutes. Add the chicken pieces,
chicken stock, bay leaves, salt, and pepper. Reduce
the heat and simmer covered for 45 minutes, turning
the chicken pieces and stirring the liquid
occasionally. Add more chicken stock if necessary;
there should be a little liquid in the bottom of the
skillet at all times. Add the prunes and simmer
covered for 5 minutes. Meanwhile prepare the sauce.
Melt the butter in a small saucepan over moderate
heat. Stir in the flour and cook for 2 minutes. Stir
in the chicken stock, lemon juice, and sugar. Bring
to a boil, stirring constantly. Remove the chicken
pieces and prunes to a warm serving platter. Remove
and discard the bay leaves. Pour the sauce into the
skillet and stir to scrape up the brown bits on the
bottom of the pan. Pour the sauce over the chicken,
or serve it in a gravy boat. Serves 6 to 8.
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My source for this
Australian recipe calls for "lemonade fruits," a
cross between a lime and a tangelo which is unheard
of in other parts of the world. I have substituted
lime and grapefruit wedges for the garnish.
Salmon in Orange
Sauce
4-6 salmon fillets, about 6
oz (170 g) each
Salt and freshly ground pepper to taste
2 Tbs (30 ml) lemon juice
For the sauce:
3/4 cup (180 ml) orange juice
1 tsp (5 ml) finely chopped fresh ginger
1 scallion, white part only, finely chopped
1/4 cup (60 ml) extra-virgin olive oil
2 Tbs (30 ml) lemon juice
1 Tbs (15 ml) honey
1 Tbs (15 ml) green peppercorns (optional)
1 tsp (5 ml) soy sauce
1 tsp (5 ml) sesame oil
Salt and freshly ground pepper to taste
For the garnish:
1 orange, peeled
1 lime, peeled
1 grapefruit, peeled
Season the salmon fillets
with salt and pepper and place skin side down in a
lightly greased baking dish. Drizzle with the lemon
juice and cover tightly with aluminum foil. Bake in
a preheated 400º F (200 C) oven until firm, 8 to 10
minutes. Meanwhile boil the orange juice, ginger,
and scallion in a small saucepan over moderate heat
until it is reduced to about 1/4 cup (60 ml). Whisk
in the remaining sauce ingredients. Cut sections
from the orange, lime, and grapefruit, separating
the flesh from the membranes. Spoon the sauce over
the salmon fillets and garnish with the citrus
sections. Serves 4 to 6.
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This dish could be made with
any steak fish such as turbot or halibut, but I like
salmon. It's easy to find just about everywhere,
relatively inexpensive (as fish goes these days),
and it's high in Omega-3 fatty acids.
Salmon with
Three-Melon Salsa
3/4 cup (180 ml) each: diced
cantaloupe (muskmelon), watermelon, and honeydew
melon, or any ripe fresh melons in season
1/4 cup (60 ml) chopped red onion
2 Tbs (30 ml) fresh lime juice
2 Tbs (30 ml) chopped cilantro (coriander leaves)
1 Tbs (15 ml) chopped jalapeño pepper, or to taste
Salt and freshly ground pepper to taste
4-6 salmon steaks
Combine all ingredients
except the salmon in a non-reactive bowl and allow
to sit at room temperature for at least 2 hours, or
refrigerate overnight. Season the salmon with salt
and pepper and grill over hot coals or under a
preheated broiler for about 4 minutes per side. Top
with salsa at room temperature and serve
immediately. Serves 4 to 6.
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This Asian-style dish is
reminiscent of several Chinese and Thai dishes that
feature the bright flavor of fresh orange.
Stir-Fried Orange
Beef
11/2 lbs (675 g) flank or
sirloin steak
The zest and juice of 1 large orange
1 tsp (5 ml) plus 1 Tbs (15 ml) peanut oil
2-4 cloves garlic, finely chopped
1/4 tsp (1 ml) crushed red pepper flakes, or to
taste
1 Tbs (15 ml) soy sauce
Cut the beef into the
thinnest slices possible-this is easier if the beef
is slightly frozen. Cut the slices of beef into
bite-size pieces and combine in a bowl with the
orange zest and 1 teaspoon (5 ml) peanut oil.
Refrigerate for 1 to 4 hours. Heat the remaining oil
in a large heavy skillet or wok and sauté the garlic
for about 10 seconds before adding the beef mixture.
Add the hot pepper flakes and stir constantly until
the meat loses its redness, 2 to 3 minutes. Add the
soy sauce and about 2 tablespoons (30 ml) of the
reserved orange juice. Serve immediately. Serves 4
to 6.
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This is an unusual dish that
everyone will love, especially the children at your
table. Serve an assortment of garnishes to make it a
fun and memorable dining experience.
West African Beef
Stew
4 Tbs (60 ml) butter or
vegetable oil
1-2 onions, chopped
2 lbs (900 g) stewing beef, trimmed of excess fat
2 Tbs (30 ml) all-purpose flour
1 Tbs (15 ml) curry powder
1 cup (250 ml) beef stock
1 cup (250 ml) coconut milk or additional beef stock
1/4 cup (60 ml) peanut butter
1/2 lb (225 g) okra, trimmed and chopped
Salt and freshly ground pepper to taste
Boiled white rice (optional)
Optional garnishes:
Hard-cooked eggs, quartered or coarsely chopped
Toasted grated coconut
Chopped peanuts
Mango chutney
Chopped bananas
Chopped pineapple
Thinly sliced shallots fried until crisp or toasted
dehydrated onion flakes
Canned Mandarin orange sections, drained
Chopped fresh parsley, cilantro, or mint
Heat the butter in a large
heavy pot over moderate heat and sauté the onion
until tender but not brown, about 5 minutes. Toss
the beef with the flour and curry powder and brown
lightly in the same pot. Add the beef stock, coconut
milk, and peanut butter, stirring to dissolve the
peanut butter. Bring to a boil, reduce the heat, and
simmer covered until the beef is tender, about 11/2
to 2 hours. Add the okra and simmer until tender,
about 20 minutes. Adjust the seasoning with salt and
pepper and serve over boiled rice. Serve with any or
all of the optional garnishes. Serves 6 to 8.
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Desserts
This dish is popular all
over the Caribbean, especially on some of the
English-speaking islands. The fruit cream is also
great as a sauce for other things such as custards,
puddings, pound cake, ice cream, and fresh and
stewed fruits.
Anguillan Banana Whip with Fruit Cream
Note: This recipe contains
uncooked eggs. If salmonella contamination is a
concern to you, please use pasteurized eggs or dried
egg whites.
4 large ripe bananas, peeled
1/2 cup (125 ml) orange juice
1/4 cup (60 ml) sugar, or more to taste
1/4 cup (60 ml) rum (optional)
3 egg whites
A pinch of salt
Mash the bananas, orange
juice, sugar, and optional rum together in a large
mixing bowl. In a separate bowl, whip the egg whites
and salt until stiff peaks form. Fold the egg whites
into the banana mixture until thoroughly combined
and refrigerate covered for at least 2 hours. Serve
topped with Fruit Cream. Serves 6 to 8.
Fruit Cream
4 egg yolks
3 Tbs (45 ml) sugar
1 cup (250 ml) orange juice
Beat the egg yolks and sugar
until light and pale yellow. Stir in the orange
juice and cook over low heat, beating constantly
with a wire whisk, until the mixture begins to
foam—do not boil. Refrigerate covered for at least 2
hours. Makes about 11/2 cups (375 ml).
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I call these "donuts"
because they are ring-shaped, but they are really
more like apple fritters than what we usually think
of as donuts.
Apple "Donuts"
1 cup (250 ml) all-purpose
flour, plus additional for coating
1 tsp (5 ml) baking powder
3/4 cup (190 ml) milk
1 egg, beaten
2 Tbs (30 ml) sugar
1 tsp (5 ml) vanilla extract
2-3 large apples, peeled, cored, and cut into
1/4-inch (5 mm) slices
Vegetable oil for deep frying
Powdered (confectioner's) sugar or cinnamon sugar
for dusting
Combine 1 cup (250 ml) flour
and baking powder in a mixing bowl. Stir in the
milk, egg, sugar, and vanilla until the batter is
smooth. Lightly coat the apple slices with flour a
few at a time and then dip into the batter. Heat the
olive oil until the surface shimmers, about 350º F
(180º C), and fry the apple slices until golden
brown, turning once. Drain on paper towels and
sprinkle with powdered sugar or cinnamon sugar.
Serve immediately. Serves 4 to 6.
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Oats are known to reduce
cholesterol in the blood, and they're good for much
more than a hot breakfast. Here they lend a healthy
crunch to an old-fashioned dish.
Apple Oat Crisp
4 cups (1 L) tart apples,
peeled, cored, and sliced
2 Tbs (30 ml) lemon juice
1 cup (250 ml) rolled oats
1/2 cup (125 ml) all-purpose flour
1/2 cup (125 ml) packed brown sugar
1/4 cup (60 ml) butter, chilled, cut into small
pieces
1 tsp (5 ml) ground cinnamon
1/4 tsp (1 ml) freshly grated nutmeg
Toss the apple slices with
the lemon juice and place them in a greased 9-inch
(23 cm) pie pan or baking dish. Combine the
remaining ingredients, mixing just until combined-do
not over mix. Sprinkle over the apples and bake in a
preheated 375º F (190º C) oven until the apples are
bubbly, about 30 minutes. Serve hot, chilled, or at
room temperature. Serves 6 to 8.
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This dish is reminiscent of
the Jewish kugel, only it's considerably lighter and
less sweet than many traditional kugel recipes.
Apricot Noodle
Pudding
16 oz (450 g) ricotta cheese
3 eggs
1/3 cup (80 ml) sugar
1 cup (250 ml) half-and-half or milk
1 tsp (5 ml) vanilla extract
1/2 tsp (2 ml) ground cinnamon
8 oz (225 g) egg noodles, cooked according to
package directions and drained
1/2 cup (125 ml) diced dried apricots
2 Tbs (30 ml) cold butter, cut into small pieces
For the topping:
1/2 cup (125 ml) bread crumbs
1/4 cup (60 ml) brown sugar
1/4 cup (60 ml) finely chopped walnuts or pecans
3 Tbs (45 ml) butter, melted
Beat the ricotta, eggs, and
sugar until light. Stir in the half-and-half,
vanilla, and cinnamon. Combine the ricotta mixture
with the cooked noodles, apricots, and butter. Pour
into a generously buttered 10-inch (25 cm) pie plate
or baking dish. Combine the topping ingredients and
sprinkle over the noodle mixture. Bake in a
preheated 350º F (180º C) oven until the top is
golden and the custard is set, about 30 minutes.
Serve warm, chilled, or at room temperature. Serves
8 to 10.
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The word soufflé strikes
fear into the hearts of home cooks, but soufflés are
quicker and easier to make than their reputation
would have us believe. Feel free to substitute fruit
preserves of your choice in this recipe.
Apricot Soufflé
1 cup (250 ml) apricot jam
5 egg whites, stiffly beaten with
1/4 tsp (1 ml) cream of tartar (tartaric acid)
1 tsp (5 ml) grated lemon rind
Butter and sugar to prepare the soufflé dish
Powdered (confectioner's) sugar for garnish
(optional)
Heat the jam in a small pot
over low heat just enough to soften it. Purée in a
food processor, food mill, or by pressing through a
fine sieve. Fold into the egg mixture along with the
lemon rind. Lightly butter and coat the inside of a
9-inch (23 cm) soufflé dish with sugar and pour the
mixture in. Place in a large pan with hot water and
bake in a preheated 350º F (180º C) oven for about 1
hour, until firm. Dust with powdered sugar if
desired. Serve immediately. Serves 4 to 6.
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We frequently overlook the
humble banana when we plan a meal, but it makes a
wonderful and naturally delicious finish to almost
any meal. This dish is quick, easy, and the perfect
finale to any meal.
Baked Bananas
4 bananas, peeled and cut in
half lengthwise
6 Tbs (45 ml) apricot or peach preserves
2 Tbs (30 ml) rum, brandy, or water
1/4 cup (60 ml) chopped fresh mint
2 tsp (10 ml) grated lemon zest
4 tsp (20 ml) butter
Place two banana halves on
pieces of aluminum foil large enough to wrap them
with. Mix the preserves and the rum together and
spoon over the bananas. Sprinkle with chopped mint
and lemon zest, and dot each banana with butter.
Wrap in the foil and bake in a preheated 400º F
(200º C) oven for 10 minutes. Serve hot or warm.
Serves 4.
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Nothing beats fresh fruit
for a quick and easy summer dessert. These peaches
have been "dressed up" and are ready for any
occasion, no matter how casual or formal.
Balsamic Peaches
6 peaches, peeled, pitted,
and sliced into thick wedges
3 Tbs (45 ml) balsamic vinegar
3 Tbs (45 ml) brown sugar
1/2 tsp (2 ml) freshly ground pepper, or to taste
Combine all the ingredients
in a non-metallic bowl and toss to combine. Chill in
the refrigerator for 2 hours before serving. Serve
with whipped cream or vanilla ice cream if desired.
Serves 4 to 6.
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Here's a classic taste
combination that the residents of Modena, Italy seem
to have kept a secret until recently. You can use
this recipe for any berries, and it also work quite
well with mixed fruit salads.
Balsamic
Strawberries
4 cups (1 L) strawberries,
hulled and sliced
1/4 cup (60 ml) sugar, or more to taste
2 tsp (10 ml) good quality balsamic vinegar, or more
to taste
Freshly ground pepper to taste
Toss the strawberries and
sugar and allow to sit for 15 minutes. Add the
vinegar and pepper and serve chilled or at room
temperature. Serves 4 to 6.
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Fritters just like these are
enjoyed all over the Caribbean.
Banana Fritters
For the bananas:
1/4 cup (60 ml) light rum
1 Tbs (15 ml) fresh lime juice
2 Tbs (30 ml) sugar
3 to 4 ripe bananas, peeled and cut into 1-inch (2
cm) slices
For the batter:
2 cups (500 ml) all purpose flour
2 Tbs (30 ml) sugar
1 tsp (5 ml) double-acting baking powder
1/4 tsp (1 ml) salt
3/4 cup (180 ml) milk
1 egg
1 Tbs (15 ml) butter, melted and cooled
Vegetable oil for deep
frying
Combine the bananas, rum,
lime juice, and sugar in a bowl and stir gently to
combine. Let marinate for about 1 hour, stirring
occasionally. Meanwhile, prepare the batter. To make
it in a blender, combine all the batter ingredients
and blend at high speed for a few seconds. Turn off
the machine and scrape down the sides, and blend
again at high speed for 30 to 40 seconds. To make
the batter by hand, combine the egg and milk in a
deep bowl and gradually stir in the flour, sugar,
baking powder, and salt. Beat with a whisk or
electric beater until the flour lumps disappear.
Pour the batter into a mixing bowl. Fill a deep
fryer or large heavy saucepan with oil to a depth of
2 or 3 inches (5 to 7 cm) and heat the oil to a
temperature of 375º F (190º C) on a deep-frying
thermometer. Drain the banana slices and pat them
dry with paper towels. Dip 4 or 5 slices at a time
into the batter, coating them well, and transfer
them carefully with a slotted spoon to the hot oil.
Fry a few at a time for 3 to 5 minutes, turning them
with a spoon until they are deep brown on both
sides. Transfer to paper towels to drain. Mound on a
heated platter and serve immediately. Serves 4 to 6.
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It should come as no
surprise that bananas are eaten throughout the
Caribbean in thousands of different preparations.
This dish from the island of Martinique shows its
French influence with the use of dairy products.
Bananas Celeste
8 oz (225 g) cream cheese at
room temperature
1/4 cup (60 ml) brown sugar
1/2 tsp (2 ml) ground cinnamon, plus additional for
garnish
4 Tbs (60 ml) butter
4-6 ripe bananas, peeled and halved lengthwise
1/4 cup (60 ml) heavy cream
Combine the cream cheese,
brown sugar, and cinnamon in a small bowl and mix
thoroughly. Set aside. Heat the butter in a skillet
over moderate heat and sauté the banana halves until
light golden brown on both sides. Arrange half the
bananas in a single layer in a shallow baking dish,
top with half the cream cheese mixture, and repeat.
Pour the cream over the top and bake in a preheated
350º F (180º C) oven until the cream cheese mixture
is golden brown, about 15 minutes. Garnish with a
sprinkle of cinnamon and serve immediately. Serves 4
to 6.
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This soup-like dessert from
Thailand is sure to be a hit with youngsters.
Bananas in Coconut
Milk
3-4 slightly under-ripe
bananas
3 cups (750 ml) unsweetened coconut milk
1/4 cup (60 ml) sugar
1/2 tsp (2 ml) salt
Ground cinnamon for garnish (optional)
Peel the bananas and cut
them on the bias into 1-inch (2 cm) pieces. Combine
the coconut milk, sugar, and salt in a saucepan over
moderate heat and stir until the sugar is dissolved
and the mixture is heated almost to the boiling
point. Add the bananas pieces and cook for 3
minutes. Do not stir. Serve warm or chilled,
garnished with ground cinnamon if desired. Serves 4
to 6.
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This dish is a recent
creation of my mother's, so naturally it is named
for her.
Bananas Norma
4-6 cookies such as
chocolate chip, oatmeal, or any you have on hand,
crumbled
4-6 tsp (20-30 ml) brandy, whiskey, rum, or liqueur
of your choice (optional)
4-6 bananas, sliced
Chopped walnuts, pecans, or nut of your choice, to
taste
Honey to taste
Place the crumbled cookies
in the bottoms of individual dessert bowls or wine
glasses. Drizzle with the optional spirits and top
with sliced bananas, nuts, and honey. Serves 4 to 6.
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Bar-le-Duc not only
refers to a town in the Lorraine, but also to the
currant preserves made there. Originally, the tiny
seeds of the currants were removed manually with the
tip if a feather, and this laborious process made it
one of the most expensive fruit preserves in the
world.
Bar-le-Duc Cheese
4 oz (125 g) cream cheese
3 Tbs (45 ml) red currant preserves
2 Tbs (30 ml) cream
Blend the ingredients until
thoroughly combined. Serve slightly chilled with
crackers or melba toast. Serves 4 to 6.
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My various food dictionaries
define grunt as "an old-fashioned dessert of berries
with a dough topping," and that's just what we have
here. It is quick, easy, and delicious, so why not
give this old-fashioned dessert a try.
Berry Grunt
3 cups (750 ml) fresh
strawberries, blueberries, or raspberries (or
combination), or frozen berries, thawed and drained
1 cup (250 ml) water
2/3 cup (160 ml) sugar
1 tsp (5 ml) grated lemon rind
11/2 cups (375 ml) all-purpose flour
11/2 tsp (7 ml) baking powder
1/4 tsp (1 ml) salt
A grating of fresh nutmeg
2/3 cup (160 ml) buttermilk
Combine the berries, water,
sugar, and lemon rind in a saucepan over moderate
heat and cook for 5 minutes, stirring often.
Meanwhile, combine the flour, baking powder, salt,
and nutmeg in a mixing bowl. Stir in the buttermilk;
do not over mix. Drop the batter over the berries,
making 8 dumplings. Cover and simmer for 8 to 10
minutes. Serves 8.
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This ubiquitous Southern
favorite can actually be made with just about any
fruit-fresh, canned or frozen. Any berry does well,
as do peaches, nectarines, and cherries. If you use
canned or frozen fruit make sure that they are
completely thawed and well drained.
Blackberry Cobbler
2 cups fresh or frozen
blackberries
1 cup all-purpose flour
2 tsp double-acting baking powder
1 cup sugar
2 eggs
3/4 cup milk
1 tsp vanilla extract
1 tsp grated lemon rind
Whipped cream or vanilla ice cream (optional)
Wash and dry the berries if
using fresh, or thaw, drain and dry the frozen
berries. Place in the bottom of a 2 quart (2 l)
ovenproof casserole or soufflé dish. Sift the flour
and baking powder into a large mixing bowl. Add the
sugar, eggs, milk, vanilla, and lemon rind. Mix with
a wooden spoon until thoroughly combined. Pour the
batter over the berries and bake in the center of a
350º F (180º C) oven for one hour, until the top is
browned. Remove from oven and let cool at least 15
minutes before serving. Top individual portions with
whipped cream or vanilla ice cream if desired.
Serves 4 to 6.
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grunt—A colonial American
dessert made with fresh fruit topped with biscuit
dough and steamed in a closed container; also known
as slump.- Webster's New World Dictionary of
Culinary Arts
Blueberry Grunt
1 cup (250 ml) all-purpose
flour
2 tsp (10 ml) double-acting baking powder
1/4 tsp (1 ml) salt
1/2 cup (125 ml) heavy cream
2 cups (500 ml) ripe fresh blueberries
1 cup (250 ml) water
1/4 cup (125 ml) sugar
Additional heavy cream or whipped cream for garnish
(optional)
Sift the flour, baking
powder, and salt into a mixing bowl. Stir in the
cream to make a smooth batter. Combine the
blueberries, water, and sugar in a large saucepan
and bring to a boil over moderate heat. Boil for 1
minute. Drop the batter onto the blueberry mixture
by tablespoonfuls, forming 4 to 6 dumplings about 1
inch (2 cm) apart. Reduce the heat to low and simmer
tightly covered for 20 minutes. To serve, transfer
the dumplings to individual serving dishes and spoon
the blueberry sauce over and around them. Garnish
with heavy cream or whipped cream if desired. Serves
4 to 6.
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When made with apples this
dish is usually called Apple Brown Betty or Apple
Crisp. This is a true American classic.
Brown Betty
Crumb mixture: Mix together
1 cup (250 ml) Graham cracker or dry bread crumbs
4 Tbs (60 ml) butter, melted
Sugar mixture: Mix together
3/4 cup (180 ml) packed brown sugar
1 tsp (5 ml) grated lemon rind
1 tsp (5 ml) cinnamon
1/2 tsp (2 ml) salt
1/4 tsp (1 ml) ground cloves
1/4 tsp (1 ml) ground nutmeg
Lemon juice mixture: Mix
together
1/4 cup (60 ml) lemon juice mixed with
1/4 cup (60 ml) water
21/2 cups (625 ml) peeled
and diced apples or peaches, or pitted cherries, or
blueberries, raspberries, or cranberries
Line to bottom of a greased
8-inch (20 cm) square baking dish with one third of
the crumb mixture. Place half the fruit in the dish
and cover with half the remaining crumb mixture and
half the sugar mixture. Sprinkle with half the lemon
juice mixture. Add the remaining fruit and the
remaining crumb, sugar, and lemon juice mixtures.
Cover and bake in a preheated 350º F (180º C) oven
for 30 minutes. Remove the cover, increase the
temperature to 400º F (200º C) and bake an
additional 15 minutes, until the top is browned.
Serve hot or at room temperature. Serves 4 to 6.
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I believe that Brazil is the
only place on Earth where the avocado is treated
exclusively as a fruit. Here is one of their many
sweet temptations based on the "alligator pear."
Brazilian Avocado Ice Cream (Sorvete de Abacate)
4 ripe avocados, peeled and
seeded
1 Tbs (15 ml) fresh lime juice
1/4 cup (60 ml) sugar
2 cups (500 ml) whipping cream
Blend the avocados, lime
juice, and sugar in an electric blender or food
processor. Combine the avocado mixture with the
cream in a mixing bowl. Place in a shallow container
in the freezer until almost set. Scrape into a
mixing bowl and beat at low speed with an electric
mixer. Return to the freezer until set. Alternately,
freeze in an ice cream maker according to the
manufacturer's directions. Serves 4 to 6.
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Here is another traditional
treatment the Brazilians give to the avocado.
Brazilian Cream of Avocado (Creme de Abacate)
2 large, ripe avocados
1/4 cup (60 ml) fresh lime juice
6 Tbs (90 ml) powdered (confectioner's) sugar
Whipped cream (optional)
Lime wedges for garnish
Cut the avocados in half and
remove the seed. Peel the avocado and cut it into
dice. Hint: it is easier to peel the avocado after
slicing it into strips. Combine the avocado, lime
juice, and sugar in an electric blender or food
processor and process until smooth and creamy. Serve
in chilled wine glasses or dessert plates. Garnish
with the lime wedges and serve whipped cream on the
side, if desired. Serves 4 to 6.
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This French classic is 100
percent fat-free, and the taste can't be beat. Your
friends and family will think that you're some kind
of fancy gourmet cook, and all you have to do is
boil a few pears.
Burgundy-Poached
Pears
4 to 6 pears
3 Tbs (45 ml) lemon juice
4 cups (1 L) burgundy wine, or other dry red wine
1/2 cup (125 ml) sugar
1 vanilla bean
A cinnamon stick
2 whole cloves
2 to 3 inch (5 to 8 cm) strip of lemon peel
Peel, cut in half, and core
the pears, slipping them into a bowl with the lemon
juice to keep them from turning color. Bring the
remaining ingredients to a boil in a 4 quart (4 L)
saucepan. Add the pears and reduce the heat to a
simmer. Poach for anywhere from 10 to 25 minutes,
depending on the ripeness of the fruit. Cook just
until they are easily pierced with a skewer, and do
not allow the to get mushy. They will need to be
turned several times, as the liquid will not cover
them completely. Remove the pears with a slotted
spoon and drain on paper towels. The poaching liquid
may be frozen, complete with the spices, and reused
in the future. Serves 4 to 6.
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This may be the ultimate
romantic dessert. This is traditionally finished in
a chafing-dish at table side. You may complete the
preparation on the stove, but some of the drama will
be lost.
Cherries Jubilee
1 1lb. (450 g) can of pitted
sour red cherries (drain and reserve juice)
Rind of 1 lemon, grated
1/4 cup (60 ml) plus 3 Tbs (45 ml) granulated sugar
1/4 tsp (1 ml) ground cinnamon
1/2 (125 ml) cup plus 4 Tbs (60 ml) cognac (or rum,
kirsch, or spirit of you choice)
1 Tbs (15 ml) cornstarch (cornflour)
Vanilla ice cream
Combine the drained
cherries, lemon rind, 1/4 cup sugar, cinnamon, and 4
tablespoons cognac in a small bowl and allow
cherries to macerate for at least one hour. When
ready to prepare, drain the macerating juices from
the cherries and blend the liquid with cornstarch
and with 3 or 4 tablespoons of the reserved canning
juices. Heat until thickened, adding more of the
cherry juice if needed. Before entering the dining
room, stir in the cherries and heat through. To
flambé, add the cherry mixture to the chafing-dish,
sprinkle with remaining sugar and add remaining
cognac. Heat and ignite vapor with a lighted match.
Stir with a log handled metal spoon until the flame
dies down. Serve over vanilla ice cream. Serves 2 to
4.
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Chilean papayas are smaller
than those found in other parts of the world, and I
think the diminutive Hawaiian variety we get in the
United States works great in this recipe.
Chilean Papayas in Syrup
(Papayas en Almíbar)
6 ripe papayas
2 cups (500 ml) sugar
Whipped cream for garnish (optional)
Peel the papayas, cut them
into wedges, and discard the seeds. Boil in about 6
cups (1.5 L) water for 5 minutes. Remove the papayas
and add the sugar to the water. Boil until reduced
to a thin syrup. Add the papaya and simmer uncovered
for 1 hour. Store in sterilized jars for at least 3
days before serving. Top with whipped cream if
desired. Serves 6.
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This is one of those
wonderful desserts that magically separates into a
cake-like sponge on top on top and a delicious
pudding-like sauce underneath.
Chocolate
Cherry Pudding Cake
For the cake:
13/4 cups (440 ml) all-purpose flour
11/4 cups (310 ml) sugar
1/3 cup (80 ml) unsweetened cocoa, Dutch process if
possible
3 Tbs (45 ml) baking powder
3/4 cup (180 ml) milk
1/2 cup (125 ml) applesauce
1 cup (250 ml) pitted fresh or canned sweet cherries
1/4 cup (60 ml) chopped pecans or walnuts
For the sauce:
3 cups (750 ml) hot water
11/4 cups (310 ml) packed brown sugar
1/4 cup (60 ml) unsweetened cocoa, Dutch process if
possible
Combine the flour, sugar,
cocoa, and baking powder in a mixing bowl. Stir in
the milk and applesauce just enough to moisten the
dry ingredients. Fold in the cherries and pecans and
spread the batter into a greased and floured 13 x 9
inch (33 x 23 cm) baking pan. Combine the sauce
ingredients in a bowl and stir to combine and
dissolve the sugar. Gently pour the liquid over the
batter and bake in a preheated 350º F (180º C) oven
until set (it will have a pudding-like texture), 35
to 40 minutes. Serve warm or at room temperature.
Serves12 to 16.
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Unlike its cheesy namesake,
chocolate fondue is not a traditional Swiss dish,
and I have seen more than one traveler met with a
blank stare when trying to order it in restaurants
in Switzerland. The only similarity to cheese fondue
is that the chocolate is served warm in a fondue pot
or chafing dish, and pieces of food are speared with
long forks and dipped into the warm mixture.
Chocolate Fondue
12 oz (335 g) milk chocolate
or semisweet chocolate pieces
3/4 cup (180 ml) half-and-half or mixture of heavy
cream and milk
2 Tbs (30 ml) Cointreau, Grand Marnier, or brandy
(optional)
Assorted fruits cut into bite-size pieces, such as
apples, pears, or peaches. Favorites of mine are
strawberries, pineapple chunks, and bananas
Consider also using maraschino cherries, seedless
grapes, tangerine or Mandarin orange segments,
marshmallows, and pieces of angel food or pound
cake.
Combine the chocolate and
half-and-half in a heavy pot and melt over low heat,
stirring constantly until the mixture is smooth.
Remove from the heat and stir in the optional
liqueur. Serve warm in a fondue pot or chafing dish
with an assortment of fruits and cakes. Serves 6 to
8.
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This classic French recipe
can be used as the basis for your own experiments.
Try using lemons, limes, tangerines, or even
grapefruit to customize this recipe according to
your preferences.
Cold
Orange Mousse (Mousse d'Oranges)
3 eggs
2 egg yolks
3 Tbs (45 ml) sugar
The grated rind and juice of 1 large orange
11/2 packets (11/2 Tbs, 22 ml) plain gelatin
2 Tbs (30 ml) whipped cream
Orange segments for garnish
3 Tbs (45 ml) red currant or raspberry jelly
2 Tbs (30 ml) water
Whisk together the eggs, egg
yolks, sugar, and orange rind in a mixing bowl.
Place the bowl over a pot of simmering water and
whisk constantly until thick and foamy. In a small
saucepan, combine the orange juice and gelatin and
stir over low heat until the gelatin is completely
dissolved. Fold into the egg mixture along with the
whipped cream. Pour into a large serving bowl or 4
to 6 individual serving bowls and refrigerate until
set, at least 1 hour. Combine the jelly and water in
a small saucepan and heat to incorporate. Cool the
sauce. Place 2 or 3 orange sections per serving on
top of the mousse and spoon the sauce over them.
Serves 4 to 6.
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Whether you call this a cold
soufflé or a mousse, it is an elegant finish to any
meal.
Cold Strawberry
Soufflé
Note: This recipe calls for
uncooked egg whites. If salmonella contamination is
a concern to you, please do not use this recipe.
2 pints (1 L) fresh
strawberries, hulled and puréed in an electric food
processor or blender, plus additional for garnish
1 cup (250 ml) sugar
1 envelope (1 Tbs, 15 ml) unflavored gelatin
1/4 cup (60 ml) lemon juice
2 egg whites, beaten until foamy
1 cup (250 ml) whipping cream, whipped
Combine the strawberry purée
and sugar in a bowl. Dissolve the gelatin in the
lemon juice and add to the strawberry mixture. Fold
in the beaten egg whites and chill in the freezer
until almost frozen, 45 to 60 minutes. Transfer to
an electric food processor or blender and process
until light pink in color. Fold in the whipped cream
and transfer to a serving bowl or individual serving
dishes. Refrigerate until firm, about 2 hours.
Garnish with additional fresh strawberries. Serves 6
to 8.
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Like so many dishes with
regional variations, flan is to be found all over
Latin America, frequently flavored with local
ingredients. This pineapple-flavored version comes
from Colombia.
Colombian Pineapple Custard (Flan de Piña)
1/4 cup (60 ml) plus 1 cup
(250 ml) sugar
1 cup (250 ml) unsweetened pineapple juice
4 eggs
Place the 1/4 cup (60 ml)
sugar in a small saucepan and cook over moderate
heat until the sugar melts and turns golden brown.
Pour this into a 6 cup (1.5 L) mold (or into 6
individual ramekins) and tilt to cover the entire
bottom of the mold. Combine the pineapple juice and
the remaining sugar in a small saucepan and cook
over moderate heat until the liquid is reduced by
half and is quite thick. Remove from the heat and
allow to cool to room temperature. Beat the eggs
thoroughly, and add the pineapple syrup gradually.
You don't want bubbles in the mixture. Pour into the
mold and place the mold in a large baking dish
filled with enough hot water to reach halfway up the
side of the mold. Bake in a preheated 350º F (180º
C) oven for 1 hour, until the custard is set and a
knife inserted in the middle comes out clean. Cool
at room temperature for 1 hour, then refrigerate for
at least 2 hours. To unmold, run a knife around the
edge of the mold and invert onto a serving platter.
Serves 4 to 6.
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Pasta for dessert? Why not.
One of the beautiful things about pasta in general
is that it has virtually no flavor of its own, so it
can act as the basis for many different types of
dishes. This Middle Eastern dish is so tasty and
nutritious that you might like to try it for
breakfast as well as dessert.
Couscous
and Dried Fruit Pudding
11/2 cups (375 ml) dried
couscous
1/2 cup (125 ml) assorted dried fruits (apricots,
raisins, dates, pineapple, or others of your
choice), finely chopped
1/4 cup (60 ml) chopped pecans, almonds, or
hazelnuts
3 cups (750 ml) milk
3 Tbs (45 ml) honey
1/2 tsp (2 ml) vanilla or almond extract
Optional toppings:
2 Tbs (30 ml) sugar mixed with
1/4 tsp (1 ml) ground cinnamon
Heavy cream or milk
Combine the couscous, dried
fruits, and nuts in a heat-proof bowl. Combine the
milk, honey, and vanilla in a saucepan and heat over
moderate heat until the milk almost boils. Pour the
milk mixture over the couscous mixture and stir one
time only. Cover and let stand for 15 minutes. Spoon
into individual serving bowls and top with cinnamon
sugar and/or cream, if desired. Serves 4.
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This traditional Scottish
dessert, also known as cream crowdie, may
incorporate any fresh fruit, and Scotch whisky is
also often included.
Cranachan
1/2 cup (125 ml) rolled oats
2 cups (500 ml) whipping cream
1/2 cup (125 ml) sugar
2 Tbs (30 ml) Drambuie liqueur (optional)
1 cup (250 ml) fresh raspberries, blackberries, or
blueberries
Place the oats in a small
baking pan and bake in a preheated 350º F (180º C)
oven, shaking the pan frequently, until lightly
browned, about 15 minutes. Set aside. Beat the
cream, adding the sugar and optional Drambuie
gradually, until stiff. Fold in the toasted oats and
berries, reserving a few berries for garnish. Spoon
into a serving bowl and garnish with the reserved
berries. Refrigerate 2 to 4 hours before serving.
Serves 6 to 8.
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This recipe is simplicity
itself; perfect for the cook who has spent the past
two or three days conjuring up a Thanksgiving feast.
Use any leftover cranberry relish you have on hand.
I particularly like the fresh berry types, but the
canned preparations do just fine in this recipe.
Cranberry Sauce Sour Cream Brulée
2 cups (500 ml) cranberry
relish, or other fresh or frozen (and thawed) fruit
1 cup (250 ml) sour cream
1/2 cup (125 ml) brown sugar
Place the cranberry relish
or other fruit in the bottom of a shallow baking
dish, or in 4 individual ramekins. Spread the sour
cream on top, and sprinkle the brown sugar over the
sour cream. Place about 3 inches (8 cm) below a
preheated broiler for about 1 to 2 minutes, until
the sugar has caramelized. Serves 4.
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The Danes use the word
"cake" rather loosely, as this treat is not baked.
Although many baked versions of apple cake exist in
Denmark, this one is hard to beat for its simplicity
and tastiness.
Danish Apple Cake
6 oz (170 g) zweiback,
finely crushed (about 2 cups, 500 ml crumbs)
6 Tbs (90 ml) melted butter
2 cups (500 ml) applesauce
1 cup (250 ml) raspberry or strawberry jam
1 cup (250 ml) whipping cream
2 Tbs (30 ml) sugar
1/2 tsp (2 ml) vanilla extract
Combine the zweiback with
the melted butter and spread 1/4 of the mixture in
the bottom of a 2-quart (2 L) glass serving bowl.
Top with half the applesauce. Add another layer of
crumbs followed by the jam. Top with more crumbs,
the remaining applesauce, and finish with a layer of
crumbs. Whip the cream, sugar, and vanilla and spoon
onto the cake immediately before serving. To serve,
spoon into wine glasses or dessert bowls. Serves 6
to 8.
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Here is a delicious
traditional Danish recipe—a delight for the eyes and
relatively easy on the waistline.
Danish Red Berry Pudding (Rødgrød med Fløde)
11/2 lbs (700 g) fresh or
frozen raspberries or strawberries, or a combination
of the two
3 Tbs (45 ml) sugar
2 Tbs (30 ml) arrowroot
1/4 cup (60 ml) cold water
1/4 cup (60 ml) slivered almonds
1/2 cup (125 ml) half-and-half
If using fresh berries,
remove any hulls and wash under cold water. Drain
and pat dry with paper towels. If using frozen
berries, defrost thoroughly. Purée the berries
(juices and all) in an electric blender. This should
yield about 21/4 cups (310 ml) of berry purée.
Combine with the sugar in a stainless steel saucepan
over moderate heat. Bring to a boil, stirring
constantly, and remove from the heat. Mix the
arrowroot with the water to form a smooth paste, and
mix this into the berry mixture. Cook over low heat,
stirring constantly, until it simmers and has
thickened. Do not boil. Allow to cool a little, and
pour into individual serving bowls or wine glasses.
Refrigerate for at least 2 hours. Garnish the top
with a few slivered almonds, and serve the cream in
a pitcher to be added by the diners. Serves 4 to 6.
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The Chinese are judicious in
the serving of sweets, with fresh fruit being a
common dessert. These sweet little fritters are a
change of pace.
Deep Fried
Date-Filled Wontons
8 oz (250 g) pitted dates,
finely chopped
1/4 cup (60 ml) chopped almonds, cashews, or walnuts
1 Tbs (15 ml) orange juice, or more if needed
1 tsp (5 ml) Chinese five-spice powder
The zest if 1 lemon, finely grated
48 wonton wrappers
Oil for deep frying
Powdered (confectioner's) sugar for dusting
(optional)
Ground cinnamon for dusting (optional)
Mix together the chopped
dates, nuts, orange juice, five-spice powder, and
lemon zest, adding more orange juice if necessary to
make the mixture moist enough to hold together. Form
the date mixture into small cylinders about 1/4 inch
(1 cm) wide and 1/2 inch (2 cm) long. Place the date
rolls diagonally on the wonton wrappers and roll up
into a tube. Twist the ends of the tube, forming a
shape like a Christmas cracker. Heat the oil to a
temperature of 350º F (180º C) and fry in batches of
6 to 8 at a time, turning as necessary, until golden
brown. Drain on paper towels and dust with powdered
sugar and/or cinnamon if desired. Makes 48 fritters,
to serve 8 to 10.
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This ice cream is delicate
and subtle in flavor. If fresh figs are not
available then use dried figs that have been
reconstituted in warm water. It will make a stronger
flavored ice cream, but equally delicious.
Fig Ice Cream
1 lb (450 g) fresh, ripe
figs, or dried figs to equal 1 lb after soaking in
warm water for 2 hours (about 12 to 18 figs,
depending on size)
2/3 cup (160 ml) sugar
2 cups (500 ml) milk
Wash the figs and remove the
tough tips of the stems. Do not peel the figs. Put
all ingredients in a blender or food processor and
process until creamy and thoroughly combined.
Transfer to the tub of an ice cream maker and freeze
according to the manufacturer’s instructions. Makes
about 6 portions.
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Here is a quick and
delicious variation on the classic crème brulée.
Keep this recipe in mind for the next time you need
a fancy dessert in a hurry.
Fresh Fruit Brulée
About 2 cups (500 ml) fresh
grapes, strawberries, raspberries, blueberries,
peaches, or nectarines, pitted, hulled, and slices
as needed
1 cup (250 ml) sour cream
1 tsp (5 ml) vanilla extract
1/2 cup (125 ml) brown sugar
Place a layer of fruit in a
9-inch (23 cm) baking dish, glass pie plate, or
individual heat-proof ramekins. Combine the sour
cream and vanilla and spread over the fruit.
Refrigerate until thoroughly chilled. Sprinkle with
brown sugar and place under a preheated broiler.
Broil until the sugar bubbles-keep a close eye on it
because it will burn in a second if unattended-and
serve immediately. Serves 4 to 6.
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These cool treats are really
more of a healthy snack than a dessert. These
popsicles can be made in special molds made for this
purpose, or you can make them in paper cups with a
plastic spoon just like your mother used to do.
Fresh Fruit
Popsicles
11/2 lbs (675 g) fresh
strawberries, peaches, nectarines, melons, or
berries of your choice
1 cup (250 ml) water, orange, or apple juice
3/4 cup (180 ml) sugar
1/2 cup (125 ml) plain yogurt
Prepare the fruits for the
blender by hulling, removing the seeds, and peeling
as determined by the fruits you use. Combine all
ingredients in an electric blender or food processor
and purée. Divide among eight 5-ounce (140 ml) paper
cups, filling them about 3/4 full. Place in the
freezer until partially frozen, 60 to 90 minutes.
Insert a plastic spoon, handle up, in each the
center of each cup and freeze until solid. To serve,
peel the paper cup away. Makes 8 popsicles.
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I'm not going to pretend
that this dessert is actually healthy, but fresh
fruit beats canned fruit any day.
Fresh Fruit Sundaes
2 Tbs (30 ml) butter
1/4 cup (60 ml) packed brown sugar
2 cups (500 ml) sliced fresh peaches, plums,
apricots, or strawberries
1/4 tsp (1 ml) ground cinnamon
Vanilla ice cream
1/2 cup toasted chopped walnuts or pecans
Heat the butter in a skillet
over moderate heat and stir in the brown sugar until
dissolved. Add the fruit and cinnamon and sauté just
until the fruit begins to soften, about 3 minutes.
Spoon over scoops of vanilla ice cream and top with
toasted nuts. Serves 4 to 6.
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Here is a fat-free dessert
that you can adapt to use any of your favorite
fruits.
Frozen Strawberry
Cream
2 cups (500 ml) sliced fresh
strawberries
4 cups (1 L) fat-free vanilla yogurt
2 Tbs (30 ml) sugar
Purée half the strawberries
in an electric blender or food processor. Blend with
the yogurt. Toss the remaining strawberries with the
sugar and stir into the yogurt mixture. Freeze in an
ice cream maker according to the manufacturer's
directions. Alternately, freeze in a metal baking
pan, cut into 1-inch (2 cm) cubes, and process in an
electric food processor until smooth. Serves 6 to 8.
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This is really more of a
concept than a recipe, and I urge you to experiment.
Try using different fruits, try serving the sauce
cold rather than hot; include pound cake, cookies,
whatever sounds good to you and will please your
guests.
Fruit Fondue
A variety of fruits (apples,
pears, melons, figs, strawberries, whatever is fresh
and good) cut into bite sized pieces
Pound cake, angel food cake, small cookies, etc.
For the dipping sauce:
2-3 cups (500-750 ml) fresh or frozen raspberries,
strawberries, blueberries, blackberries, or any
combination of these
2 Tbs (30 ml) cornstarch (cornflour)
4 Tbs (60 ml) liqueur of your choice (may substitute
water)
Purée the berries in a
blender or food processor. Dissolve the cornstarch
in the liqueurs or water. Place the puréed berries
and the cornstarch mixture in a small saucepan and
heat over medium heat, stirring frequently, until
the mixture thickens slightly and the milky color
has disappeared. Serve with fondue forks or metal or
wooden skewers so that diners can dip their choice
of fruit or cake into the sauce. Makes about 2 cups
(500 ml) dipping sauce.
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This is a classic dish in
France, where tastes in desserts lean toward fresh
fruit rather than heavy pastries.
Fruit Gratin
1 tsp (5 ml) butter
4 cups (1 L) thinly sliced peaches, nectarines,
pears, plums, apples, or berries, or a mixture of
any of these
1/4 cup (60 ml) sugar
2 Tbs (30 ml) butter, cut into small pieces
1/4 cup (60 ml) all-purpose flour
2 Tbs (30 ml) chopped nuts (almonds, walnuts,
pecans)
1/2 tsp (2 ml) cinnamon
A grating of fresh nutmeg
Grease a 9 x 9 inch (22 x 22
cm) baking dish with the teaspoon of butter. Place
the fruits in the baking dish. In a small bowl
combine the sugar, butter, flour, nuts, and spices,
tossing and pinching with your fingers until it
resembles coarse meal. Sprinkle the flour mixture
over the fruits. Bake in a preheated 375º F (190º C)
oven for 45 minutes, or until the fruit is tender
and the topping is golden brown. Serve hot or at
room temperature. Serves 4 to 6.
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You may want to quadruple
this classic French recipe since it also keeps well.
Make up a large batch and keep it on hand to be used
as a topping for ice cream, on breakfast cereal, or
just as a cook's treat when nobody is watching.
Fruit Poached in Vanilla Syrup (Compote de Fruits)
3 cups water
1 cup sugar
A 4-inch (10 cm) piece of vanilla bean or 2 Tbs (30
ml) vanilla extract
2 cups peeled, cored or stoned pear, peach, or
apricot halves or combination of these
Bring the water, sugar and
vanilla to a boil in a 2 quart (2 L) saucepan over
high heat. Add the fruit, reduce the heat, and cook
uncovered at a very slow simmer for 15 to 20
minutes, until the fruit is soft but not mushy. Let
the fruit cool in the syrup for 30 minutes, then
remove it to a bowl with a slotted spoon. Boil the
remaining syrup until it is reduced by half and
slightly thickened. Allow to cool and pour over the
fruit. Refrigerate for at least one hour and serve
chilled in dessert dishes or wine glasses. Serves 4.
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Long-time readers know of my
fondness of fresh, ripe pears, and this dish has the
added benefit of being available year-round.
Ginger Pears
4-6 canned pear halves,
drained and liquid reserved
1/4 cup (60 ml) packed brown sugar
1/4 cup (60 ml) chopped pecans or walnuts
1 Tbs (15 ml) fresh lemon juice
1 tsp (5 ml) ground ginger
Chopped crystallized ginger for garnish
Arrange the pear halves in a
baking dish, cut side up, and set aside. Combine the
brown sugar, chopped nuts, lemon juice, and powdered
ginger in a small bowl and stir to combine. Sprinkle
over the pear halves. Pour the reserved pear liquid
around the pears to cover the bottom of the dish.
Bake in a preheated 350º F (180º C) oven for 15
minutes. Garnish with crystallized ginger. Serves 4
to 6.
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You'll never convince anyone
that you slaved all day over a hot stove with this
one, so you'll just have to tell them this is a
little thing you dreamed up while doing research for
your next cookbook.
Grape Parfait
Fresh seedless grapes (red
or green or both)
Sour cream
Brown sugar
Place a few grapes in the
bottoms of tall, stemmed parfait, wine, or sundae
glasses. Top with a tablespoon or two of sour cream,
then a teaspoon or so of brown sugar. Repeat until
the glasses are filled to the desired level. Garnish
with a single grape on top.
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Here is a simple but
delicious recipe that will please kids of all ages.
Grilled Apples
2-3 Granny Smith or other
tart baking apples, cored and sliced
1/2 cup (125 ml) dried cranberries
1/4 cup (60 ml) maple syrup
3 Tbs (45 ml) brown sugar
1/2 tsp (2 ml) ground cinnamon
3 Tbs (45 ml) butter
Combine the sliced apples,
cranberries, maple syrup, sugar, and cinnamon in a
mixing bowl and toss to combine. Place the mixture
on a large piece of aluminum foil, or on 4 to 6
smaller pieces of aluminum foil, dot with the
butter, and fold the foil into a packet or packets.
Grill over medium hot coals for 10 to 15 minutes.
Serve in the packets or remove the contents to a
serving bowl. Serves 4 to 6.
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This dessert is great for a
summer grill-out, but it's also good enough to serve
at a formal dinner. The sauce is best made ahead in
the kitchen and reheated if necessary on the grill.
Grilled
Pears with Caramel Sauce
For the caramel sauce:
1/2 cup (125 ml) sugar
1/2 cup (125 ml) heavy cream
1/4 cup (60 ml) butter
1/2 tsp (2 ml) vanilla extract
4-6 ripe pears, quartered
and cored
4-6 slices pound cake
Powdered (confectioner's) sugar
Place the sugar in a small
heavy saucepan over moderate heat and cook without
touching the sugar but gently swirling the pan until
the sugar is melted and dark brown, about 8 to 10
minutes. Note: Use extreme caution because the sugar
is very hot. Meanwhile, bring the cream and butter
to a simmer in a different pan. Add the cream
mixture to the sugar carefully because it will
bubble violently and the sugar will stiffen. Stir in
the vanilla and continue cooking until the sugar
melts again and the sauce becomes smooth. Set the
sauce aside. Sprinkle the pear quarters and slices
of pound cake generously with powdered sugar. Grill
over hot coals or under a preheated broiler, turning
once, until the pears are tender, 5 to 7 minutes,
and the pound cake is lightly toasted, about 1
minute. Place the pears on top of the pound cake and
drizzle with the caramel sauce. Serves 4 to 6.
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If you prefer not to cook
with alcohol, you can replace the tequila with
orange juice, or simply omit it.
Grilled Tequila
Pineapple
1 ripe pineapple, peeled and
cut into 1/2-inch slices, or canned pineapple
slices, drained
1/2 cup (125 ml) tequila or orange juice
1/4 cup (60 ml) brown sugar
Marinate the pineapple
slices in the tequila for at least 2 hours or
overnight. Place on a grill over moderate heat and
grill for about 2 minutes on each side, until
lightly browned. Sprinkle with brown sugar and serve
immediately. Serves 4 to 6.
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There is no better way to
end a meal than with a fruit salad. Here is one with
a tropical twist.
Hawaiian Fruit Salad
1 cup (250 ml) fresh
pineapple, cut into bite-size pieces
1 papaya, peeled, seeded, and cut into bite-size
pieces
1 cup (250 ml) fresh strawberries, sliced
2 kiwi fruits (Chinese gooseberries), peeled and
sliced
Juice of 1 lime
Combine all ingredients in a
serving bowl and serve chilled. Serves 4 to 6.
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If your diet permits, serve
this topped with whipped cream or a dollop of sour
cream, or as a topping for ice cream.
Honey-Poached Apples
4 to 6 cooking apples,
peeled, cored, and cut into eighths
1 cup (250 ml) dry sherry or apple juice
1 cup (250 ml) honey
2 Tbs (30 ml) lemon juice
1 tsp (5 ml) grated lemon zest
1/2 tsp (2 ml) grated ginger (optional)
1/4 tsp (1 ml) salt
Combine all ingredients in a
saucepan and bring to a simmer over moderate heat.
Do not boil. Reduce the heat and simmer for 10
minutes, or until apples are just tender. Remove
from the heat and chill in the liquid. Serves 4 to
6.
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You can put these peaches on
top of ice cream or pound cake, or eat them all by
themselves. They also make a tasty condiment for
roasted meat and fowl.
Hot and Sweet Pears
2 cups (500 ml) water
2 cups (500 ml) apple juice or additional water
11/2 cups (375 ml) white vinegar
1 cup (250 ml) sugar
2 tsp (10 ml) hot sauce, or to taste
1 tsp (5 ml) salt
12 whole cloves
4 cinnamon sticks
1 lime, thinly sliced
12 fresh pears such as Anjou, Bartlett, or Bosc,
cored and cut into 8 wedges
1 cup (250 ml) raisins
Combine the water, apple
juice, vinegar, sugar, hot sauce, and salt in a
large pot. Tie the cloves, cinnamon sticks, and lime
in a cheesecloth bag and add it to the pot. Bring
the mixture to a boil over high heat. Reduce the
heat and simmer covered for 10 minutes. Add the
pears and raisins and cook covered until the pears
are translucent but still firm, about 10 minutes.
Discard the cheesecloth bag and let the pears cool
to room temperature in the liquid before
refrigerating. The flavors will improve after a
couple of days. Will keep for several weeks tightly
covered and refrigerated. Makes about 2 quarts (2
L).
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It is amazing what a few
minutes over hot coals will do to the flavor of
fresh fruit. If you haven't tried it, you don't know
what you're missing.
Hot Fruit Salad
1 pineapple
2 bananas
3 plums
2 nectarines or peaches
1/2 cup (125 ml) honey
2 Tbs (30 ml) fresh lemon juice
1/4 cup (60 ml) chopped fresh mint leaves
Cut the pineapple into 6
wedges, leaving the leaves intact. Peel the bananas
and cut into thirds. Cut the plums in half and the
nectarines into quarters, discarding pits. Combine
the honey, lemon juice, and half the chopped mint in
a small bowl. Place the fruit pieces on the grill
over medium heat and cook for 10 to 15 minutes,
turning occasionally. Brush the fruit with the honey
mixture during the last 3 minutes of cooking. Place
the fruit on a serving platter, drizzle with any
remaining honey mixture, and garnish with the
remaining chopped mint. Serves 6 to 8.
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The Chinese don't often
offer sweets (other than fresh fruit) at the end of
a meal, but they occasionally make an exception with
this pudding.
Hot Orange Pudding
1/2 cup (125 ml) pearl
tapioca
1/2 cup (125 ml) plus 2 cups (500 ml) cold water
1/4 cup (60 ml) sugar
1 tsp (5 ml) grated orange peel
1 large orange, peeled and sectioned with all
membranes removed, coarsely chopped
Soak the tapioca in 1/2 cup
(125 ml) water for 4 to 6 hours. Bring the remaining
water, sugar, and orange peel to a boil in a
saucepan over moderate heat, stirring to dissolve
the sugar. Drain the tapioca and add it to the pan
slowly, stirring constantly. Cook for 2 minutes,
stirring constantly, until the mixture thickens.
Stir in the orange sections and bring to a boil
again. Serve immediately. Serves 4 to 6.
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This tasty sauce can be used
on lots of things besides ice cream. Try it on pound
cake or angel food cake, or even as a glaze for
roast chicken or pork. It can also be used hot or
cold as an elegant and tropical sauce for fish or
shrimp.
Ice Cream
with Rum Mango Sauce
1 ripe mango, peeled and
diced
3/4 cup (180 ml) pineapple juice
2 Tbs (30 ml) honey
2 Tbs (30 ml) dark rum or 1/4 tsp (1 ml) rum extract
2 Tbs (30 ml) fresh lime juice
2 Tsp (30 ml) cornstarch (corn flour)
1 Tbs (315 ml) water
The grated zest of 1 lime
Vanilla ice cream, or flavor of your choice
Purée the diced mango in an
electric blender or food processor until smooth.
Combine the puréed mango with the pineapple juice,
honey, rum, and lime juice in a small saucepan.
Bring to a simmer over moderate heat. Mix the
cornstarch and water to form a slurry and add to the
mango mixture. Cook over moderate heat, stirring
constantly, for 2 to 3 minutes, until the sauce
thickens. Add the lime zest and remove from the
heat. Serve warm or chilled over ice cream. Makes
about 1 cup, to serve 4 to 6.
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This healthy, fat-free
recipe is so unbelievably quick and easy that it’s,
well, unbelievable.
Instant Fruit Sorbet
2 cups fresh or frozen fruit
(almost any fruit except bananas)
1/4 cup (60 ml) or more apple juice
If using fresh fruit, freeze
before preparing. Place the frozen fruit and apple
juice in an electric blender or food processor and
process, scraping down the sides of the container
often, until it reaches the desired consistency. Add
more apple juice if necessary. Serve immediately or
store in freezer. Makes about 2 cups (500 ml).
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These oranges are usually
served whole, but you may slice them prior to
covering them with the syrup and use them to top ice
cream, pound cake, or as a dressing for a fresh
fruit salad.
Italian Caramelized Oranges (Arance Caramellate)
4-6 oranges
1 cup (250 ml) sugar
2 Tbs (30 ml) lemon juice
2 Tbs (30 ml) plus 2/3 cup water
2-2 Tbs (35-45 ml) orange-flavored liqueur
(optional)
Remove the zest (orange part
of the peel) from 2 of the oranges with a vegetable
peeler and cut it into matchstick pieces. Peel all
the oranges completely, removing all of the pith
(white part of the skin) and place in a container
big enough to hold them snugly. Combine the sugar,
lemon juice, and 2 tablespoons (30 ml) water in a
small saucepan and heat over moderate heat until the
sugar melts and boils. Continue boiling without
stirring until the syrup turns pale golden. Stir in
the remaining water, orange zest, and optional
liqueur. Cook an additional 5 minutes and pour over
the oranges. Allow to cool to room temperature and
refrigerate for at least 2 hours before serving.
Serves 4 to 6.
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